
ep 2 | so you want to be great, huh? | the double down diaries
hello my love, welcome to episode 2 of the double down diaries, a 6 month challenge where we're going ALL in on our most important goals. in this episode, we'll get into topics like balancing ambition...
2 Jun 202553min

ep 1 | already her, so act like it ft. APRIL RULES | the double down diaries
hello my love! you are OFFICIALLY tuned into the first of six episodes of the double down diaries, a limited series that documents my 6 month body and career transformation. from april to october, i'l...
30 Apr 20251h 1min
![[the archives] | surprise tf out of yourself + are any good men out there?](https://cdn.podme.com/podcast-images/4F97A21AE54475FF88B1E4E656B123BB_small.jpg)
[the archives] | surprise tf out of yourself + are any good men out there?
let's talk about why this episode almost didn't get recorded + why you're wondering if good men actually exist...
31 Aug 202328min
![[the archives] | are your standards making you delusional + the 30 days of thriving challenge](https://cdn.podme.com/podcast-images/4F97A21AE54475FF88B1E4E656B123BB_small.jpg)
[the archives] | are your standards making you delusional + the 30 days of thriving challenge
let's talk about the pros and cons of having high standards when dating AAAAND the 30 days of thriving challenge kicking off on september 1st (NOT a weight loss challenge, dw)
24 Aug 202331min
![[the archives] | intro to power plays, when your friend won't leave him + MIL drama](https://cdn.podme.com/podcast-images/4F97A21AE54475FF88B1E4E656B123BB_small.jpg)
[the archives] | intro to power plays, when your friend won't leave him + MIL drama
Real talk baddie, I used to be that friend -- the one who would cry every (other) night about the same guy she refused to leave. Let's talk about it.WHAT'S UP BADDIES?! Can you tell I'm excited? The p...
17 Aug 202340min
![[the archives] | good promises: the real reason you struggle with self worth, and how to start building confidence and *real* self love](https://cdn.podme.com/podcast-images/4F97A21AE54475FF88B1E4E656B123BB_small.jpg)
[the archives] | good promises: the real reason you struggle with self worth, and how to start building confidence and *real* self love
self love content is making you hate yourself.
3 Mai 202323min
![[the archives] | good riddance: 5 mindsets that are standing in your way, how to step into your power and approach life head on](https://cdn.podme.com/podcast-images/4F97A21AE54475FF88B1E4E656B123BB_small.jpg)
[the archives] | good riddance: 5 mindsets that are standing in your way, how to step into your power and approach life head on
because who doesn't love a little challenge?
19 Apr 202326min
![[the archives] | good changes: becoming someone your old self wouldn't recognize, embracing change, and my real thoughts on self love](https://cdn.podme.com/podcast-images/4F97A21AE54475FF88B1E4E656B123BB_small.jpg)
[the archives] | good changes: becoming someone your old self wouldn't recognize, embracing change, and my real thoughts on self love
for some of us, self love sounds like tough love.
12 Apr 202323min



















