Live LONGER & Reverse Aging With These Daily Habits w/ Peter Attia (BACKED BY SCIENCE) EP 1438

Live LONGER & Reverse Aging With These Daily Habits w/ Peter Attia (BACKED BY SCIENCE) EP 1438

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine. He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity. Dr. Attia received his medical degree from the Stanford University School of Medicine and trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious awards, including resident of the year. He spent two years at the National Institutes of Health as a surgical oncology fellow at the National Cancer Institute, where his research focused on immune-based therapies for melanoma.

In this episode you will learn,

  • The two main purposes our muscles serve.
  • Some of the best sources of plant based protein.
  • The risk and cause of heart disease and how to prevent it.
  • The leading causes of cancer.
  • The main causes of Alzheimer's disease and dementia.
  • Healthy practices to improve the longevity and quality of your life.

For more information go to www.lewishowes.com/1438

Check out Peter Attia's website: https://peterattiamd.com/

The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(1865)

304 Let Envy Be Your Teacher with Glennon Doyle Melton

304 Let Envy Be Your Teacher with Glennon Doyle Melton

"What if we got curious about what makes us uncomfortable?" = Glennon Doyle Melton If you enjoyed this episode, check out show notes and more at http://lewishowes.com/304 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18 Mars 20163min

303 Jason Wachob on Creating a Wealth of Wellness in Your Life

303 Jason Wachob on Creating a Wealth of Wellness in Your Life

"I do not believe in a one-size-fits-all approach to health and wellness." - Jason Wachob If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/303 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15 Mars 201652min

302 Shawn Stevenson: The Top 10 Ways to Sleep Smarter

302 Shawn Stevenson: The Top 10 Ways to Sleep Smarter

"You are what you eat, drink, breathe, and think." - Shawn Stevenson If you enjoyed this episode, check out show notes, video and more at http://lewishowes.com/302 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

14 Mars 20161h 7min

301 Don't Settle with Rob Bell

301 Don't Settle with Rob Bell

"Your life is talking to you." - Rob Bell If you enjoyed this episode, check out show notes and more at http://lewishowes.com/301 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11 Mars 20164min

300 Jesse Itzler on Pushing Your Limits & Taking Back Your Time

300 Jesse Itzler on Pushing Your Limits & Taking Back Your Time

"So much of business is a reflection of you." - Jesse Itzler If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/300 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

9 Mars 20161h 5min

299 Gary Vaynerchuk on Leveraging Your Strengths to Win

299 Gary Vaynerchuk on Leveraging Your Strengths to Win

"I'm good at knowing what I'm good at." - Gary Vaynerchuk If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/299 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

7 Mars 20161h

298 The Power of Perspective with Steve Weatherford

298 The Power of Perspective with Steve Weatherford

"You can get over and around adversity, but you can't let it stop you." - Steve Weatherford If you enjoyed this episode, check out show notes and more at http://lewishowes.com/298 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Mars 20165min

297 Dan Harris on the Power of Meditating Even If You're A Skeptic

297 Dan Harris on the Power of Meditating Even If You're A Skeptic

"I don't think we should put upon ourselves expectations of perfection that are not attainable." - Dan Harris If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/297 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2 Mars 201651min

Populärt inom Business & ekonomi

badfluence
framgangspodden
varvet
rss-jossan-nina
rss-borsens-finest
uppgang-och-fall
rss-svart-marknad
lastbilspodden
avanzapodden
fill-or-kill
affarsvarlden
24fragor
rss-kort-lang-analyspodden-fran-di
borsmorgon
rss-dagen-med-di
rss-inga-dumma-fragor-om-pengar
kapitalet-en-podd-om-ekonomi
bathina-en-podcast
rss-en-rik-historia
montrosepodden