#1 Longevity Doctor: 7 Toxic Products Destroying Your Health
What if the products you use every day, the air you breathe, and the food you eat is making you sick? Today, Mel speaks with Dr. Eric Topol, MD, one of the most cited scientists and researchers in the...
15 Sep 202549min
8 Things To Tell Yourself Every Morning
You can reprogram your mind for success. In today’s episode, Mel shows you how to start your day right, with 8 simple sentences that reset your mindset and rewire your brain for the day ahead. Every m...
11 Sep 20251h 6min
How to Design Your Life (A Full Step-by-Step Process)
Today, you’re getting a step-by-step process for designing the life you want. Right now, you might think that “designing your life” sounds impossible, or that it’s something reserved for people with m...
8 Sep 20251h 12min
How to Get Things Done, Stay Focused, and Be More Productive
In today’s episode, you’ll learn how to gain control of your time, improve productivity, and get motivated (even when you don’t feel like it). By the time you finish listening, you’ll understand how t...
4 Sep 20251h 16min
If You Only Listen to One Podcast Today, Make It This One
This episode is a MUST listen. Mel calls it “the single best conversation” she has ever recorded. If you’ve ever felt behind, stuck, or doubting yourself, you need to hit play. This is the most motiva...
1 Sep 20251h 32min
4 Steps to Unlock Your Creativity & Feel More Inspired Every Day
In this episode, you’ll learn how to access your creativity, and use it to live a more purpose-driven life. Today, Mel and her guest Phil Cook will help you realize: you’re more creative than you thin...
28 Aug 202558min
What Matters Most in Life (In Memory of Judge Frank Caprio)
This episode will change both how you see your life – and how you live it.Today, in honor of Judge Frank Caprio, Mel is sharing this episode on the life lessons and wisdom that most people learn too l...
25 Aug 202552min
Do THIS to Boost Your Metabolism, Lose Fat, & Feel Better Now With Dr. William Li
In today’s episode, you will learn how to boost your metabolism at any age and the simple changes that lead to better health, longevity, and fat loss. You’ll discover the 4 biggest myths keeping you s...
21 Aug 202550min
