Episode 163: Trauma & Not Being Broken with Stacey Uhrig

Episode 163: Trauma & Not Being Broken with Stacey Uhrig

Stacey Uhrig is a Trauma Recovery Coach Building upon decades of experience supporting individuals through life's trials and my profound journey, I established Flip Your Mindset in 2020. Through personalized 1:1 coaching sessions, Stacey empowers her clients to perceive their struggles from a fresh perspective, fostering a sense of empowerment, purpose, and inner tranquility.


Connect with Stacey on IG: https://www.instagram.com/staceyuhrig/


Connect with Stacey on her website: https://www.flipyourmindset.com/


Schedule a complimentary Love Audit here: https://calendly.com/lilli_bewley/loveaudit


Lilli's Feminine Dating Archetype Quiz - Reveal your blocks to love & find your true love match. www.lillibewley.com/quiz


Support the show: https://anchor.fm/thelillibewleypodcast - Click on support.

Avsnitt(316)

Episode 28: Today's Affirmation: I allow the true me to shine bright✨

Episode 28: Today's Affirmation: I allow the true me to shine bright✨

Today, in Episode 28, an affirmation that has been helping me through lately. Before we get into the discussion, don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at the www.epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion.

30 Okt 20184min

Episode 27: The Negativity Virus

Episode 27: The Negativity Virus

Today, in Episode 27, some thoughts about negativity and how it’s been showing up for me lately. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at the www.epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion.

24 Okt 201814min

Episode 26: A Listener's Epiphany 💗

Episode 26: A Listener's Epiphany 💗

Today, in Episode 26, a listener by the name of Cristal wrote into the Epiphany Vault about where she is in her journey. Before we get into the discussion, don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion.

16 Okt 20186min

Episode 25: Replay: What is Codependency?

Episode 25: Replay: What is Codependency?

I thought that every 25th Episode or so I will replay the most popular episode, and that would be the one about What is Codependency. This one has had the most downloads so far. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion.

10 Okt 201828min

Episode 24: The Funny Thing about Expectations

Episode 24: The Funny Thing about Expectations

Today, in Episode 24, something that I’ve been thinking about lately is expectations. Expectations on us and expectations of others and the way that expectations weave such a tangled web in our lives. don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion.

2 Okt 20189min

Episode 23: Listener Question & Learning to Love Your Self 💗

Episode 23: Listener Question & Learning to Love Your Self 💗

Today, in Episode 23, a listener wrote into the Epiphany Vault. And we talk about self-love and how to capture that and own it. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion.

25 Sep 201816min

Episode 22: Journal Entry Share ✍️

Episode 22: Journal Entry Share ✍️

Today, in Episode 22, an excerpt from my journal and a reflection on an entry I wrote about 4 months ago. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; it’s a safe place and I would welcome the discussion.

18 Sep 20185min

Episode 21: Roadblocks 🛣to Soul Maintenance (& using Soul Tools ⚙️)

Episode 21: Roadblocks 🛣to Soul Maintenance (& using Soul Tools ⚙️)

Today, in Episode 21, I wanted to discuss a codependent trait that I noticed as I dug myself out of the hole of codependency and that is the diminishing of the importance of tools to keep yourself aligned. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; it’s a safe place and I would welcome the discussion.

11 Sep 201812min

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