262 - Acne: from teen years to menopause and beyond
The Dr Louise Newson Podcast25 Juni 2024

262 - Acne: from teen years to menopause and beyond

This week on the podcast with Dr Louise, Consultant Dermatologist Dr Sajjad Rajpar returns to talk about acne and its effect on women during the perimenopause and menopause, including on their self-confidence and mental health.

Dr Saj explains the causes of acne and the different treatments available, including an encouraging new treatment that could make a big difference to acne sufferers in the long term.

Finally, Dr Saj shares his three tips for anyone who might have acne:

  1. Keep skincare simple and targeted. Pick one of three active ingredients – retinoids, benzoyl peroxide or azelaic acid – and give it three to six months to work. Only supplement it with a very simple supporting skincare regime.
  2. Assess the impact of the acne – if it is leaving persistent blemishes, pigmentation or scars, then escalate the treatment. If the first line treatment hasn’t worked, give it three months and see a medical professional to try to get it under control because prevention of scars is so much easier than trying to reverse and cure them.
  3. Be mindful about all the different risk factors and triggers, and do not underestimate the impact of diet and stress. Where we can treat acne holistically, we should.

You can follow Dr Saj on Instagram @dr.rajpar_dermatologist

There is a chapter dedicated to skin and hair in menopause in Dr Louise’s bestselling book, The Definitive Guide to the Perimenopause and Menopause, which includes expert contributions by Dr Saj. Order your copy by clicking here.

Click here to find out more about Newson Health

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(368)

297 - Getting your voice heard: Christiane’s story of PMDD, endometriosis and menopause

297 - Getting your voice heard: Christiane’s story of PMDD, endometriosis and menopause

Content advisory: this episode discusses themes of suicide and sexual assault. In this week’s episode, Dr Louise Newson is joined by Christiane Gurner, who shares her story of endometriosis and PMDD, ...

25 Feb 202530min

296 - Viagra: is it time to rethink the little blue pill for future health?

296 - Viagra: is it time to rethink the little blue pill for future health?

In this week’s episode, Dr Louise Newson talks to Professor Mike Kirby, president of the British Society for Sexual Medicine and author of more than 450 clinical papers and 32 books. He was previously...

18 Feb 202530min

295 - Natural progesterone: what mental health benefits can it bring?

295 - Natural progesterone: what mental health benefits can it bring?

Content advisory: this episode includes themes of mental health and suicide In this week’s podcast, Dr Louise Newson is joined by Consultant Psychiatrist Dr Rachel Jones to delve into the critical r...

11 Feb 202531min

294 - Alcohol addiction and menopause: Rachel's story

294 - Alcohol addiction and menopause: Rachel's story

Content advisory: this episode includes themes of mental health and suicide In this episode, Dr Louise Newson speaks with Rachel Birch, a doctor who shares her personal journey of menopause, mental ...

4 Feb 202533min

293 - Navigating menopause in my 30s after ovarian cancer: Suzie’s story

293 - Navigating menopause in my 30s after ovarian cancer: Suzie’s story

Joining Dr Louise Newson on this week’s podcast is Suzie Aries, who shares her story of menopause following treatment for a rare and aggressive ovarian cancer in her 20s. Suzie talks about her cance...

28 Jan 202530min

292 - Thee Third Act: laughter, friendship and menopause

292 - Thee Third Act: laughter, friendship and menopause

Joining Dr Louise Newson on this week’s podcast are Jane Hajduk and Shari Dolan, the real-life friends behind Thee Third Act, a YouTube comedy series about women’s third act: menopause. Thee Third Act...

21 Jan 202531min

291 - ‘I’m 76 and thriving on HRT’

291 - ‘I’m 76 and thriving on HRT’

In this week's episode of the podcast, Dr Louise Newson talks to Paula, a 76-year-old woman who reached out to share her experience of being on HRT for over 30 years. Paula explains how she was pres...

14 Jan 202534min

290 - Exercise: how to stay active and strong in menopause and beyond, with Matt Roberts

290 - Exercise: how to stay active and strong in menopause and beyond, with Matt Roberts

Joining Dr Louise on this week’s podcast is Matt Roberts, one of Britain’s foremost fitness experts and personal training pioneer. Matt opened Europe’s first exclusively personal training gym in 1996,...

7 Jan 202535min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
not-fanny-anymore
angestpodden
johannes-hansen-podcast
rss-viktmedicinpodden
brottarbroder
sexnoveller-deluxe
sa-in-i-sjalen
sova-med-dan-horning
tyngre-radio
rss-sjalsligt-avkladd
rss-paus-guidade-meditationer
smartare-fitness-podden
rss-traningsklubben
rss-fet-fakta-podcast
rss-basta-livet