Reset Your Relationship with Your Phone | Joey Odom (EP345)

Reset Your Relationship with Your Phone | Joey Odom (EP345)

On today's episode, I spoke with Joey Odom, one of the visionaries behind Aro, a tech company with a refreshing mission, helping us disconnect from our phones to truly connect with each other. Joey, a father of two, opens up about the challenges of parenting in the digital age. He shares a poignant and vulnerable story about missing an important moment with his child because he was glued to his phone. This conversation serves as a powerful reminder to reset our habits and prioritize the people who matter most. Use code "MINIMALISTMOMS" to receive a discount on your Aro Box (you can also use the code to receive a $15 discount on an annual membership or a $24 discount on a 2-year membership!) Episode Chapters: 04:36 | Joey's Journey and the Importance of Being Present 09:16 | Missed Moments and Death by a Thousand Glances 13:45 | The Power of Being Fully Present 16:22 | The Role of the Aro Box 21:17 | Creating Balance: Establishing Sacred Times and Places 23:40 | Moments of Connection: Putting Down Your Phone for Meaningful Conversations 25:58 | Start Small, Build Endurance: Making Lasting Changes 29:54 | Personal Story: Watching a Movie without a Phone 33:46 | Conclusion: Start with Yourself and Stop at Nothing ------------------------------- Links Discussed in This Episode | Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Joey's Resource: 1000 Hours Outside Connect with Joey: Podcast Website Instagram Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions? You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook. Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. Need help decluttering? I'm here to help! If you’ve been struggling with motivation to declutter, I’d love to help you achieve your goals in your home. We’ll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact! Our Sponsors: * Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS * Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST * Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST * Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com * Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com * Check out Uncommon Goods: https://uncommongoods.com/minimalist Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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EP22: Minimalist Confessions

EP22: Minimalist Confessions

It’s Minimalist Confessions time! Today Diane and I are going to be confessing the areas of minimalism we struggle with most. Motherhood is hard! We know the road to a cluttered home, schedule and mind is paved with good intentions. So, we’ll be talking about our biggest areas of struggle and how we might be able to get out of our ruts. Get all the links and resources mentioned in this show:  Show Notes for EP22: Minimalist Confessions Or, click here to get the show notes emailed to your inbox each week. Let’s keep the conversation going on our Facebook page or Instagram! Our Sponsors: * Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS * Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST * Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST * Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com * Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com * Check out Uncommon Goods: https://uncommongoods.com/minimalist Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

28 Aug 201743min

EP21: Tiny Home Living

EP21: Tiny Home Living

We interview Emily Gerde who lives in a 325 square-foot tiny house with her family. Their tiny house build was featured on the HGTV show Tiny House Big Living. We’ll ask her all about what led Emily to tiny house living and what everyday living looks like for them. Get all the links and resources mentioned in this show:  Show Notes for EP21: Tiny Home Living   Or, click here to get the show notes emailed to your inbox each week.   Let’s keep the conversation going on our Facebook page or Instagram! Our Sponsors: * Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS * Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST * Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST * Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com * Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com * Check out Uncommon Goods: https://uncommongoods.com/minimalist Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

14 Aug 201753min

EP20: Back to School Minimalism

EP20: Back to School Minimalism

We bring you a How Not to Get Carried Away Back to School Shopping Guide! 😉 Megan talks all things back to school including backpacks, clothing, shoes, lunch boxes, water bottles, and school supplies. Plus, she brings you four helpful tips to not get carried away while shopping. Get all the links and resources mentioned in this show:  Show Notes for EP20: Back to School Minimalism Or, click here to get the show notes emailed to your inbox each week. Let’s keep the conversation going on our Facebook page or Instagram! Our Sponsors: * Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS * Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST * Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST * Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com * Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com * Check out Uncommon Goods: https://uncommongoods.com/minimalist Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

31 Juli 201724min

EP19: How to Sell Unused Items

EP19: How to Sell Unused Items

We discuss some helpful approaches to selling unused household items. As we continue to pursue a more minimalist lifestyle, the clutter needs to go somewhere – out! It’s difficult to navigate the best options for the most profit (and time) but we hope to spark some ideas as you move forward in decluttering your own homes. Get all the links and resources mentioned in this show:  Show Notes for EP19: Helpful Approaches to Selling Unused Items Or, click here to get the show notes emailed to your inbox each week. Let’s keep the conversation going on our Facebook page or Instagram! Our Sponsors: * Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS * Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST * Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST * Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com * Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com * Check out Uncommon Goods: https://uncommongoods.com/minimalist Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

17 Juli 201733min

EP18: Purses for the Minimalist Mom

EP18: Purses for the Minimalist Mom

One of our favorite accessories: purses! We talk about purses, diaper bags, and totes – whatever fits your current phase of motherhood. One size definitely doesn’t fit all in this category. We give tips on how to select the right bag to fit all the mom gear you need to haul around. Get all the links and resources mentioned in this show:  Show Notes for EP18: Purses for the Minimalist Mom Or, click here to get the show notes emailed to your inbox each week. Let’s keep the conversation going on our Facebook page or Instagram! Our Sponsors: * Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS * Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST * Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST * Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com * Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com * Check out Uncommon Goods: https://uncommongoods.com/minimalist Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

3 Juli 201734min

EP17: Minimalist Friendship

EP17: Minimalist Friendship

Minimalist friendship. Is that really a thing? Can we really be minimalist when it comes to our friendships? Join us as we have a candid conversation regarding the benefits of intentional relationship building. Get all the links and resources mentioned in this show:  Show Notes for EP17: Minimalist Friendship Or, click here to get the show notes emailed to your inbox each week. Let’s keep the conversation going on our Facebook page or Instagram! Our Sponsors: * Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS * Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST * Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST * Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com * Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com * Check out Uncommon Goods: https://uncommongoods.com/minimalist Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

19 Juni 201732min

EP16: Digital Minimalism (Part Two) – Digital Photos

EP16: Digital Minimalism (Part Two) – Digital Photos

We continue our digital minimalism series by tackling the topic of digital photos. Thousands of photos occupy our iPhone camera rolls and take up hard drive space. We’ll talk about how we attempt to corral all our memories, and enjoy them rather than see them as a chore. Get all the links and resources mentioned in this show:  Show Notes for EP16: Digital Minimalism (Part Two) – Digital Photos Or, click here to get the show notes emailed to your inbox each week. Let’s keep the conversation going on our Facebook page or Instagram! Our Sponsors: * Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS * Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST * Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST * Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com * Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com * Check out Uncommon Goods: https://uncommongoods.com/minimalist Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

5 Juni 201742min

EP15: How to Handle School Clutter

EP15: How to Handle School Clutter

Between precious pieces of artwork, worksheets, permission slips, dioramas and science fair experiments – the clutter kids bring home from school can be overwhelming. Megan talks about her process to manage it day-to-day, and preserve their school memories. Get all the links and resources mentioned in this show:  Show Notes for EP15: How to Handle School Clutter Or, click here to get the show notes emailed to your inbox each week. Let’s keep the conversation going on our Facebook page or Instagram! Our Sponsors: * Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS * Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST * Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST * Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com * Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com * Check out Uncommon Goods: https://uncommongoods.com/minimalist Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

22 Maj 201732min

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