Self Care Essentials: Kirsty Ruggles

Self Care Essentials: Kirsty Ruggles

Today, our interim host Kirsty Ruggles, Lead Trainer at The Knowledge Center, dives into self-care in honor of International Self Care Day. While Jenna takes a well-deserved break, Kirsty discusses burnout, secondary traumatic stress, and practical self-care tips. Join us for an insightful talk on maintaining mental health and well-being!

Show Notes:

Avsnitt(339)

Michael Trout: What’s Missing In Clinical Practice Today - Part 2

Michael Trout: What’s Missing In Clinical Practice Today - Part 2

Inspired by a recent workshop, Karen sits down with her longtime friend and mentor Michael Trout to discuss what's missing in clinical practice today. In today's episode, they discuss following and mentalizing. Part 3 will be released on March 21st

14 Mars 202330min

Michael Trout: What’s Missing In Clinical Practice Today - Part 1

Michael Trout: What’s Missing In Clinical Practice Today - Part 1

Inspired by a recent workshop, Karen sits down with her longtime friend and mentor Michael Trout to discuss what's missing in clinical practice today. In today's episode, they discuss issues in permanence and holding. Part 2 will be released on March 14th

7 Mars 202331min

Dr. Lark Eshleman: Attachment Based Interventions in War-Torn Countries - Part 2

Dr. Lark Eshleman: Attachment Based Interventions in War-Torn Countries - Part 2

Today, Karen welcomes Dr. Lark Eshleman for part two of their conversation about her work with attachment based interventions in war-torn countries.

28 Feb 202329min

Dr. Lark Eshleman: Attachment Based Interventions in War-Torn Countries - Part 1

Dr. Lark Eshleman: Attachment Based Interventions in War-Torn Countries - Part 1

Today, Karen welcomes Dr. Lark Eshleman for a conversation about her work with attachment based interventions in war-torn countries. Part two will be released on February 28th.

21 Feb 202328min

Dr. Josh Coleman: Parent-Child Estrangement - Part 2

Dr. Josh Coleman: Parent-Child Estrangement - Part 2

Today, Karen welcomes Dr. Josh Coleman for the conclusion of their conversation about estrangement in the family dynamic.

14 Feb 202328min

Dr. Josh Coleman: Parent-Child Estrangement - Part 1

Dr. Josh Coleman: Parent-Child Estrangement - Part 1

Today, Karen welcomes Dr. Josh Coleman for part one of their conversation about estrangement in the family dynamic. Part two will be released on February 14th.

7 Feb 202322min

Steve Zwolak: Developing Emotionally Responsive Educators - Part 2

Steve Zwolak: Developing Emotionally Responsive Educators - Part 2

Karen welcomes LUME CEO Steve Zwolak to the show for the conclusion of their conversation about developing emotionally responsive educators.

31 Jan 202332min

Steve Zwolak: Developing Emotionally Responsive Educators - Part 1

Steve Zwolak: Developing Emotionally Responsive Educators - Part 1

Karen welcomes LUME CEO Steve Zwolak to the show for part one of their conversation about developing emotionally responsive educators. Part two will be released on January 31st.

24 Jan 202328min

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