Self Care Essentials: Kirsty Ruggles

Self Care Essentials: Kirsty Ruggles

Today, our interim host Kirsty Ruggles, Lead Trainer at The Knowledge Center, dives into self-care in honor of International Self Care Day. While Jenna takes a well-deserved break, Kirsty discusses burnout, secondary traumatic stress, and practical self-care tips. Join us for an insightful talk on maintaining mental health and well-being!

Show Notes:

Avsnitt(339)

Lisa Qualls & Melissa Corkum: Overcoming Blocked Care - Part 2

Lisa Qualls & Melissa Corkum: Overcoming Blocked Care - Part 2

Today, Karen welcomes Lisa Qualls & Melissa Corkum, co-authors of the new book Reclaim Compassion: The Adoptive Parent’s Guide to Overcoming Blocked Care with Neuroscience and Faith, for part two of their discussion on overcoming blocked care.

9 Maj 202335min

Lisa Qualls & Melissa Corkum: Overcoming Blocked Care - Part 1

Lisa Qualls & Melissa Corkum: Overcoming Blocked Care - Part 1

Today, Karen welcomes Lisa Qualls & Melissa Corkum, co-authors of the new book Reclaim Compassion: The Adoptive Parent’s Guide to Overcoming Blocked Care with Neuroscience and Faith, for a discussion on overcoming blocked care. Part two of the conversation will come out on Tuesday, May 9th.

2 Maj 202327min

Kate Haberman: Object Relations & Attachment Theory - Part 2

Kate Haberman: Object Relations & Attachment Theory - Part 2

Today, Karen welcomes Kate Haberman, founder of The Center for Foundational & Relational Wellness, for the conclusion of their conversation on Object Relations & Attachment Theory.

25 Apr 202331min

Kate Haberman: Object Relations & Attachment Theory - Part 1

Kate Haberman: Object Relations & Attachment Theory - Part 1

Today, Karen welcomes Kate Haberman, founder of The Center for Foundational & Relational Wellness, for part one of their conversation on Object Relations & Attachment Theory. Part two will come out April 25th.

18 Apr 202332min

Dana Lerner: Attachment & Grief - Part 2

Dana Lerner: Attachment & Grief - Part 2

Today, Karen welcomes Dana Lerner for the conclusion of their conversation about attachment and grief.

11 Apr 202333min

Dana Lerner: Attachment & Grief - Part 1

Dana Lerner: Attachment & Grief - Part 1

Today, Karen welcomes Dana Lerner for part one of their conversation about attachment and grief. Part two will be released on Tuesday, April 11th.

4 Apr 202333min

Michael Trout: What’s Missing In Clinical Practice Today - Part 4

Michael Trout: What’s Missing In Clinical Practice Today - Part 4

Inspired by a recent workshop, Karen sits down with her longtime friend and mentor Michael Trout to discuss what's missing in clinical practice today. They conclude their conversation with a discussion on hunting for the narrative.

28 Mars 202329min

Michael Trout: What’s Missing In Clinical Practice Today - Part 3

Michael Trout: What’s Missing In Clinical Practice Today - Part 3

Inspired by a recent workshop, Karen sits down with her longtime friend and mentor Michael Trout to discuss what's missing in clinical practice today. In today's episode, they discuss engaging in curiosity and caution with clients. Part 4 will be released on March 28th

21 Mars 202333min

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