The Rainbow Chakra

The Rainbow Chakra

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As you settle yourself in, As you slowly let go of the day, As you allow yourself to unwind. Breathe in real deep, And fill yourself up, Let the air clear out your mind. PAUSE… Relax into the waves, Your breathing ebbs and flows, You’re slowing down, down, down. Release all the tension, With every exhale, And watch as it falls to the ground. LONG PAUSE… From this place of rest, See if you can feel, The gentle shimmers of light. The rainbow peeks in, Easing into your dreams, Accompanying you all night. PAUSE… Mystical and wild, The rainbow seems to glow. Where it touches the Earth, No one seems to know. LONG PAUSE… You can feel the colors cascade, From your head to your toes, Saturating you in prism’s delight. Every color touches you, And each has a purpose, Let them glow upon you tonight. PAUSE… The deep glow of red, Warms at your base, Comfort, safety and stability. Your root chakra knows, When you clear this space, You’ll feel the tranquility. PAUSE… The shining lights of orange, Just inches above. Sensuality and pleasure. Breathe and clear it now, The sacral chakra holds, So much precious treasure. PAUSE… Rise into the yellow, That shines your center, Personality, strength and power. Relax your body deeply, Opening and releasing, To nourish and empower. PAUSE… The heart center glows, With loving lights of green, Compassion, acceptance and love. Feel the energy flow, And your mind gently clear, You feel it from above. PAUSE… Light blue rays shine, And beam from your throat, Expression, inspiration, creativity. Imagine your mouth, Opening wide, Sharing your proclivities. PAUSE… You see with your third eye, Indigo glows from you, Intuition, calm and trust. Melt a little deeper now, Coming gently into you, You see alignment is a must. PAUSE… The violet radiates and flows, From the crown of your head, Spirituality and enlightenment. Take a deep breath, And then let it go, The rainbow leaves you content. PAUSE… Sweet Dreams, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Avsnitt(2211)

Meditation: A Fresh Start in the Morning ☀️

Meditation: A Fresh Start in the Morning ☀️

Sometimes we can wake up cloaked in the heaviness of yesterday. Weighed down by the circumstances or emotions from the past. So the intention of today’s meditation is to give you a fresh start. To help you shed anything from the past that doesn’t serve you well, and start your day from a space of nothingness.  A space that you now have to create anew. A space full of possibility and light. A space you can infuse with appreciation and love. 💗💗💗 Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast --- Support this podcast: https://anchor.fm/morningmeditationforwomen/support To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

4 Jan 202114min

Rise & Shine Morning Meditation 🌞

Rise & Shine Morning Meditation 🌞

Rise and shine, beautiful. The new day is here and now is your time to greet her with love, with gratitude, with intention. No matter what happened yesterday, Or what’s on the schedule for today, NOW is the only moment that matters. So the intention of today’s meditation is to create a feeling of excitement, peace and appreciation for the day ahead, so you can shine from the inside out. The intention of today’s meditation is to create a feeling of excitement, peace and appreciation for the day ahead, so you can shine from the inside out. 💗💗💗 Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast --- Support this podcast: https://anchor.fm/morningmeditationforwomen/support To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

27 Dec 202012min

Trailer: Welcome to Morning Meditation for Women + SAMPLE MEDITATION 💗

Trailer: Welcome to Morning Meditation for Women + SAMPLE MEDITATION 💗

Hello and welcome…I’m Katie, the Creator of the Women’s Meditation Network, and your guide on the Morning Meditation for Women podcast. I’m really grateful you’re here.  This podcast was created for the morning meditators or those who are craving an easy daily meditation practice. Each meditation is part of a weekly theme and I hope they give you an opportunity to pause, reflect, and open yourself to more calm and connection.   This podcast is supported by our sponsors, which allows us to make them free for everyone. If you’d prefer an ad-free experience, I invite you to join our PREMIUM membership by clicking on the link in the show notes or going to https://womensmeditationnetwork.com/premium.  Now, here is one of my favorite meditations so you can get a feel of the show. I hope you really enjoy it. Namaste, Beautiful, Katie 💗💗💗 Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Meditation for Women - https://womensmeditationnetwork.com/podcast 5. Ambient Sounds - https://womensmeditationnetwork.com/ambient 6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations 7. Water & Nature Sounds - https://womensmeditationnetwork.com/water 8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel! 💗💗💗 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

27 Dec 202011min

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