Boost Your Biology with Lucas Aoun16 Juni 2022

110. Boosting Brain Power & Productivity With Nootropics: An Expert Chat With Greg Gostincar

In this episode, Lucas invites Greg from Your Inception on YouTube to talk about all things Nootropics. They dive deep into how to use nootropics for better mental clarity, focus & productivity.

Relevant links:

Greg’s YouTube Channel: https://www.youtube.com/c/YourInception/

Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/

The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

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Avsnitt(342)

265. Secret Ways To Boost Free Testosterone (And Lower SHBG)

In this solocast Lucas uncovers the key ways you can lower SHBG if it’s too high, and why you may not want to have extremely low SHBG.Relevant links:Check Out My Website For Coaching, Recommended Prod...

23 Sep 202410min

264. The Best Form Of Vitamin B12

In this solocast Lucas outlines the different forms of vitamin B12 and which ones are useful in different contexts.Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:...

16 Sep 202410min

263. Creatine INSANE Science & Research You Must Know

In this episode, Professor Sergej Ostojic discusses the research and benefits of creatine supplementation. Sergej highlights that creatine is not only beneficial for exercise performance but also for ...

14 Sep 202450min

262. The Most Popular Pre-Workout Ingredient of 2024?

In this episode Lucas uncovers an extremely novel metabolite of caffeine that is set to rock the supplement world.Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:h...

12 Sep 20249min

261. Wearing Polyester Lowers Testosterone

In this solocast episode Lucas reveals key research which indicates that wearing polyester could be lowering your testosterone, and what you can do about it.Relevant links:Check Out My Website For Coa...

9 Sep 20248min

260. Tongkat Ali For Testosterone: How To Use, Benefits & Research

In this episode, Lucas Aoun interviews Shahid, an expert on Tonka Ali, a herbal medicine. They also delve into the latest research on Tonka Ali, including its effects on testosterone, muscle strength,...

5 Sep 202433min

259. Lionel Messi, Growth Hormone And How To Boost It

In this episode Lucas dives deep into what you need to know about growth hormone, why Lionel Messi had to take it exogenously as a teenage, and how you can boost it naturally.Relevant links:Check Out ...

2 Sep 202413min

258. Stimulate The Vagus Nerve: Hack Your Sleep, Boost HRV & Health

In this episode, Lucas Aoun interviews Povilas Sabaliauskas, the CEO of Povelas, about the Pulsetto, a vagus nerve massage device that biohacks your parasympathetic nervous system. Stimulating the va...

29 Aug 202449min