Deahna Kraft: Embracing the Suck to "Make a Little Bit of Magic"

Deahna Kraft: Embracing the Suck to "Make a Little Bit of Magic"

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Deahna Kraft, one of the top up-and-coming prospects in USA Volleyball and on the AVP Tour. A 25-year-old from Seattle, Kraft went from walk-on to court one at Pepperdine, and is now winning gold medals on the Beach Pro Tour, as she did in Belgium with Lexy Denaburg. On this episode, we chat about:

  • Kraft switching from blocker to defender, and embracing the suck that inevitably comes with such a big change
  • Why letting go of results inevitably, and counterintuitively, leads to getting better results, as evidenced by Kraft’s first two international top five finishes
  • Why this long off-season has been the best she has ever had
  • Her wild ride at the Volleyball World Stare Jablonki Challenge, where, on three hours’ notice, she bought a flight and promptly qualified

And, as always, much, much more.

SHOOTS!

***

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We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.

We have a new book! Playbook of Champions: The habits, routines, and stories of Olympians, Champions, and world-class athletes. If you listen to the show – which, if you’re reading this, then you are – then this is the perfect book for you, as it is a distillation of the best golden nuggets from our first five years of the podcast. Check it out on Amazon!

We now have SANDCAST MERCHANDISE!! Rock the gear of your favorite podcast today! https://www.sandcastmerch.com/

If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Check out our book, Volleyball for Milkshakes, written by SANDCAST hosts Tri Bourne and Travis Mewhirter: https://www.amazon.com/Volleyball-Milkshakes-Travis-Mewhirter/dp/B089781SHB

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The Sandcast: The new Tri Bourne -- Buddha Tri Bourne

The Sandcast: The new Tri Bourne -- Buddha Tri Bourne

Welcome to the first episode of The Sandcast: Beach volleyball with Tri Bourne and Travis Mewhirter, presented by Marriott Vacation Club Rentals and brought to you by VolleyballMag.com.  The podcast will delve into all areas of beach volleyball, from the top players and talents across the globe to coaches, influencers and any individual who could bring valuable insight regarding the game of beach volleyball.  The first episode is the podcast's host himself, Tri Bourne.  After qualifying for the 2016 Olympic Games in Rio -- though missing the cut due to the country quota -- and finishing the year ranked No. 5 in the world alongside John Hyden.  Recently, however, Bourne has been sidelined, out with an enigmatic autoimmune disease that kept him out for the 2017 season. It made for a bit of an odd year for Bourne: watching, not playing; commentating on the AVP livestream, not traveling the world; going to the doctor's office, skipping the beach.  On the podcast, Bourne discusses how he has dealt with the adversity of an illness, being limited in terms of playing, and how he actually wouldn't trade his year.  "It's funny," Bourne says. "At this particular moment, it kind of has been a great year."  Indeed. Bourne hit the books, learning about mindset, sports psychology, meditation. He developed new talents, beginning with commentating on the AVP livestream, which was a smash hit throughout the year.  "It's been fun," he says. "It's been cool. There's been highs and lows." This podcast, of course, is sponsored by Marriott Vacation Club Rentals, which offers the best vacation accommodations in  the world’s best vacation destinations. Wherever you travel -- Florida to Hawaii, Europe to California -- choose to rest in our luxurious guest rooms, suites or villas for your next getaway. Villas offer all of the comforts of home including a full kitchen, living and dining area and separate bedrooms.   Stay with the Marriott name you know and trust.     Book Big Spaces in Great Places today. Visit www.MVCRentals.com!   Where you can find Bourne:  Twitter: @TriBourne Instagram: @tribourne Facebook: @tribournehi   Let us know what you think -- it's just episode No. 1, so be kind.

31 Okt 20171h 16min

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