My "Hibernation Routine" to Activate Flow State

My "Hibernation Routine" to Activate Flow State

Strange yet perhaps fascinating and I-promise-you-powerful idea: for an entire day [or longer], fall dark. Be hard to reach. Go ghost. Say no to most social invitations, refuse new friendship requests, stop shopping at stores, avoid most restaurants and pull back from the world. Instead, enter the wilderness (of sorts) and get monomaniacally focused, centered and grounded on what I call in my mentoring methodology “The Vital Few.” For everyone asking, my “hibernation routine” goes li...

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