How to Stress Less in Work & Motherhood+ The Myth of Balance with Courtney Elmer

How to Stress Less in Work & Motherhood+ The Myth of Balance with Courtney Elmer

Today I'm chatting with Courtney Elmer about the steps we can take to begin eliminating stress in our lives, even as busy moms with a lot on our plate. We also talk about the lies we believe about balance and how we can begin to truly achieve balance in our everyday lives. What we talk about: -The root cause of stress and how to combat it -Is balance a myth? How do we achieve balance as busy moms -Defining your own definition of success, balance, etc. Links: Courtney on Instagram Courtney's Website Free Minimalism Resource Simple Purposeful Days Course Podcast Website Desirae on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(309)

Find Purpose Right Where You're At + Getting Past The Grass is Always Greener Mentality

Find Purpose Right Where You're At + Getting Past The Grass is Always Greener Mentality

Today I'm talking about The Phrase "The Grass is Always Greener on the Other Side," and a recent run in I had on this mindset.  Through navigating these feelings in my own life, I realized there were...

31 Juli 201929min

Coffee Date #3: Chatting Minimalism with three kids with Dani Elgas

Coffee Date #3: Chatting Minimalism with three kids with Dani Elgas

Today I chat with Dani about all kinds of things - including the beginning of her minimal-ish journey, slow living with 3 kids, grace + minimalism, and systems for decluttering toys! I know you're go...

26 Juli 201940min

3 Simple Ways to Refocus on the Goal or Priority You've Let Go Of

3 Simple Ways to Refocus on the Goal or Priority You've Let Go Of

I talk a lot about aligning our days to our priorities and crafting our days around what matters. I believe this is key in living intentional, purposeful, happy days. But what happens when one of our...

24 Juli 201927min

How to Create Rhythms, Routines & Systems for your Everyday Life

How to Create Rhythms, Routines & Systems for your Everyday Life

Today I'm coming to you to talk about rhythms and routines PLUS brining on my friend Abby Barstow to talk about systems! Rhythms, routines, and systems are types of structures that can help us create...

17 Juli 201946min

Be Less Busy + Simplify Your Wardrobe with Project 333 with Courtney Carver

Be Less Busy + Simplify Your Wardrobe with Project 333 with Courtney Carver

Today I have the honor of sharing my interview with Courtney Carver on the podcast! We talked all about the concept of saying no, being less busy, and reclaiming your life. We talk about her journey w...

10 Juli 201944min

Gentle Parenting, Family Adventuring, & Natural Homeschooling with Rachel Rainbolt of Sage Parenting

Gentle Parenting, Family Adventuring, & Natural Homeschooling with Rachel Rainbolt of Sage Parenting

Today I'm chatting with Rachel Rainbolt of The Sage Family Podcast and Sage Parenting all about her passions - gentle parenting, family adventuring, and natural homeschooling. Rachel is a parenting co...

3 Juli 201957min

Coffee Date #2 with Adrienne Davidson (of The Little Minimalists)

Coffee Date #2 with Adrienne Davidson (of The Little Minimalists)

I hope you enjoy the second coffee date episode of minimal-ish (you can find coffee date episodes on the last Friday of each month! These episodes are more casual and I ask a set of questions that I u...

28 Juni 201938min

How to Slow Down Your Days (even with little kids) - An Exercise & Q&A to Help You Move Towards "Slow" & Intentional

How to Slow Down Your Days (even with little kids) - An Exercise & Q&A to Help You Move Towards "Slow" & Intentional

In this episode I talk all about the slow living movement, what it means, and ways to move towards slowing down. I also go through some questions from listeners about slowing down with toddlers and sl...

26 Juni 201932min

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