9 Ways to Become Nutritionally Deficient
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast2 Feb 2019

9 Ways to Become Nutritionally Deficient

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.


Take Dr. Berg's Free Keto Mini-Course!

SIBO or Small Intestinal Bacterial Overgrowth: https://www.youtube.com/watch?v=UQESl...

Phytic Acid: https://www.youtube.com/watch?v=o-CeY...

Insulin Resistance: https://www.youtube.com/watch?v=iTjDi...


Dr. Berg talks about the hidden nutritional deficiencies. There are hidden reasons why people have these nutritional deficiencies despite taking vitamins. Nutrients are the help factors that help chemistry work well through the body by the formation of body tissue and the body chemicals to allow these chemical processes to occur, protect against diseases, and protect cells against damage.


1. Low Stomach Acid (Stomach) – Not having enough hydrochloric acid will give a hard time absorption of minerals and trace minerals.

2. Low Bile (Gallbladder) – The gallbladder is not working or is missing, you wouldn’t be able to get the sufficient fat-soluble vitamins (vitamin A, D, E, K), essential fatty acids, DHA, and Omega 3 fatty acids.

3. Low Enzymes (Pancreas) – The pancreas produces most of the enzymes in the body.

4. SIBO or Small Intestinal Bacterial Overgrowth – microbes are growing in the place where it shouldn’t be, the microbes then will eat up all the nutrients.

5. Decrease Flora (Friendly Bacteria called the microbiome) – by taking antibiotic or being exposed to glyphosate in GMO foods that kills of the microbes and without the flora, it wouldn’t recycle the bile.

6. Raw Vegetables/Nuts/Seeds

7. Insulin Resistance

8. Non-food based vitamins

9. Bad Diet


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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