A Simple Test for Low Stomach Acid

A Simple Test for Low Stomach Acid

Today I’m going to cover the best tests for low stomach acid and what to do for a deficiency in stomach acid.


The best tests for a stomach acid deficiency:

1. Riddler’s gastric acid reflux point test

Press on your rib cage one inch below your breastbone and one inch to the left. If the area is tender, you may lack stomach acid.


2. The baking soda test

Dissolve 1/4 tsp. of baking soda in eight ounces of water and drink it in the morning before eating. If you don’t have enough acid in your stomach, you may start burping within one to five minutes.


3. The betaine hydrochloride test

Take one betaine hydrochloride supplement before eating, and add more with each meal. If you have low stomach acid, your symptoms will be relieved.


Symptoms of low stomach acid (low hydrochloric acid):

• Indigestion

• Gas

• Bloating

• Acid reflux

• GERD


Another common problem people experience as they age is called atrophic gastritis.


Symptoms of atrophic gastritis:

• Mucosal atrophy

• Low hydrochloric acid

• Low B12 or folate

• Low iron

• Intolerance of red meat

• Indigestion

• Gas

• Cognitive decline

• Brittle nails

• Restless legs

• Thinning hair

• Acid reflux

• Muscle cramps or muscle twitches

• Rosacea

• Bad breath


Common causes of atrophic gastritis:

1. H. pylori

What to do:

• Consume sulforaphane


2. Low hydrochloric acid

What to do:

• Take betaine hydrochloride

• Take methylcobalamin and methylfolate


In some cases, you may need to fix the inflammation in your gut before you increase your stomach acid. You can do this by consuming cabbage juice, wheatgrass juice powder with water, zinc, and probiotics. It’s also important to get on a Healthy Keto® diet.

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Dr Berg’s Live Q and A on Keto

Dr Berg’s Live Q and A on Keto

ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS FREE COURSE: https://bit.ly/3tFipFK FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

30 Jan 20181h 5min

Dr Berg's Live Q & A on Keto

Dr Berg's Live Q & A on Keto

ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS FREE COURSE: https://bit.ly/3tFipFK FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

23 Jan 20181h 8min

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