Why prioritising your health is vital for your self confidence

Why prioritising your health is vital for your self confidence

Are you finding a lack of energy is impacting on your ability to do things and mood? Listen today.

For an opportunity to boost your growth and impact in your career/business, through my brand new group coaching program book in a time HERE (limited spots so hurry)

Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)

Where else can you find me:

jonnypardoe.com (includes free resources on increasing self confidence, reducing negative self talk, habit of confident people and managing overthinking)

facebook.com/jonny.pardoe

linkedin.com/in/jonny-pardoe-08148b194/

tiktok.com/@jonny.pardoe

youtube.com/c/jonnypardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

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Social Media and Confidence

Social Media and Confidence

Have you had social media impact on your confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: ⁠⁠⁠podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast⁠⁠⁠ ⁠⁠⁠podcasters.spotify.com/pod/show/mensmentalhealthandgrowth⁠⁠

30 Maj 20245min

The Mindset for When Things Are Tough

The Mindset for When Things Are Tough

Are you finding things tough right now? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: ⁠⁠podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast⁠⁠ ⁠⁠podcasters.spotify.com/pod/show/mensmentalhealthandgrowth⁠

29 Maj 202411min

Using Comparison for Confidence

Using Comparison for Confidence

Are you using comparison for hurting you, how about using it for confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: ⁠podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast⁠ ⁠podcasters.spotify.com/pod/show/mensmentalhealthandgrowth⁠

28 Maj 202410min

Using Your Heart for Self Esteem

Using Your Heart for Self Esteem

Are you finding self esteem a challenge? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. If you are a man or know a man who could benefit from mental health or growth check out my brand new podcast The Men's Mental Health and Growth Podcast: podcasts.apple.com/gb/podcast/the-mens-mental-health-and-growth-podcast podcasters.spotify.com/pod/show/mensmentalhealthandgrowth

27 Maj 20248min

Self Confidence and Owning Your Confidence with Ali Gatenby

Self Confidence and Owning Your Confidence with Ali Gatenby

Today I welcome Ali onto the show where we talk about self confidence and owning yourself and your confidence. For more from Ali see below: Ali has a membership called Bliss Beyond Borders. She is offering a 7 day trial for just £1 www.blissbeyondborders.com

24 Maj 202421min

You'll Never Increase Your Confidence Until You Do This

You'll Never Increase Your Confidence Until You Do This

Trying to increase your confidence, yet it seems a real struggle? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

23 Maj 20247min

Increasing Confidence in Conversations

Increasing Confidence in Conversations

Want to increase your confidence in conversations? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

22 Maj 20246min

Action v Activity for Confidence

Action v Activity for Confidence

Today I talk about the difference in action and activity for confidence. Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

21 Maj 20248min

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