2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3920)

3095: Simplifying the Little Areas of Life by Aimee Stotts with NoSidebar on Decision Fatigue, Simplicity & Decluttering

3095: Simplifying the Little Areas of Life by Aimee Stotts with NoSidebar on Decision Fatigue, Simplicity & Decluttering

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3095: Aimee Stotts, writing for NoSidebar.c...

1 Mars 202410min

3094: How to Find the Courage You Need by Stephen Guise of Mini Habits on Resilience, Shackleton's Endurance & Perseverance

3094: How to Find the Courage You Need by Stephen Guise of Mini Habits on Resilience, Shackleton's Endurance & Perseverance

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3094: Stephen Guise of MiniHabits.com dives...

29 Feb 20249min

3093: How to Learn From Everything and Everyone by Kalen Bruce of Money Mini Blog on Self-Improvement

3093: How to Learn From Everything and Everyone by Kalen Bruce of Money Mini Blog on Self-Improvement

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3093: Kalen Bruce of MoneyMiniBlog.com expl...

28 Feb 20249min

3092: When Life Gets Hard - 6 Things Your Soul Needs To Hear by Jennifer of Simply Fiercely on Self-Discovery, Empowerment & Introspection

3092: When Life Gets Hard - 6 Things Your Soul Needs To Hear by Jennifer of Simply Fiercely on Self-Discovery, Empowerment & Introspection

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3092: Jennifer from SimplyFiercely.com shar...

27 Feb 202411min

3091: The Decision Filter: How To Reduce Daily Decision Fatigue by Anthony Ongaro of Break The Twitch

3091: The Decision Filter: How To Reduce Daily Decision Fatigue by Anthony Ongaro of Break The Twitch

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3091: Anthony Ongaro's insightful article, ...

26 Feb 20249min

3090: Outdated Limitations by Colin Wright of Exile Lifestyle on Creativity, Innovation & Technological Constraints

3090: Outdated Limitations by Colin Wright of Exile Lifestyle on Creativity, Innovation & Technological Constraints

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3090: Colin Wright's exploration in "Outdat...

25 Feb 20249min

3089: Want to Live a Happier Financial Life by Erik Carter of Fianacial Finesse on Freedom, Happiness & Experiences

3089: Want to Live a Happier Financial Life by Erik Carter of Fianacial Finesse on Freedom, Happiness & Experiences

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3089: Erik Carter of FinancialFinesse.com s...

25 Feb 20249min

3088: How To Challenge Shame Using The Art of Mindfulness by Dr. Margaret Rutherford on Present Moment Awareness

3088: How To Challenge Shame Using The Art of Mindfulness by Dr. Margaret Rutherford on Present Moment Awareness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3088: Dr. Margaret Rutherford's "How to Cha...

24 Feb 202410min

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