How Jiu-Jitsu Can Revolutionize Life - With BJJ Black Belt Troy Moutsatsos
Jiu-Jitsu Outlet24 Dec 2024

How Jiu-Jitsu Can Revolutionize Life - With BJJ Black Belt Troy Moutsatsos

Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.

Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/

On this 127th episode of the Jiu-Jitsu Outlet podcast, I talk to Jiu-Jitsu instructor Troy Moutsatsos.

Troy is a Jiu-Jitsu black belt who is passionate about helping others learn this amazing martial art. We met through our Jiu-Jitsu Facebook group "Jiu-Jitsu Is My Outlet" and quickly connected over our mutual love of how training can help mental health.

We discuss how Jiu-Jitsu changed Troy's life and how it helped him overcome some of his darkest moments in life.

This is a conversation you do NOT want to miss!

Connect with Troy on Facebook:

https://www.facebook.com/christopher.steven.52643

Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete.

The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and you want to speak with a professional therapist, I recommend https://Talkspace.com/... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks everyday.

Avsnitt(130)

How Jiu-Jitsu Changed Matt's Life Forever

How Jiu-Jitsu Changed Matt's Life Forever

Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athle...

6 Jan 20258min

Datsusara Owner Chris O'Dell Talks About How Jiu-Jitsu Helps His Mental Health and Life Off The Mats

Datsusara Owner Chris O'Dell Talks About How Jiu-Jitsu Helps His Mental Health and Life Off The Mats

Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athle...

7 Dec 202427min

How Cannabis & Jiu-Jitsu Helped Jody Hendrix Heal His Life

How Cannabis & Jiu-Jitsu Helped Jody Hendrix Heal His Life

Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athle...

3 Dec 202429min

Jiu-Jitsu Black Belt Michael Cragholm On How Martial Arts Helps You Grow

Jiu-Jitsu Black Belt Michael Cragholm On How Martial Arts Helps You Grow

Training in martial arts like Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athle...

22 Nov 202434min

Judo and Jiu-Jitsu Brown Belt Luis Silva On How Martial Arts Training Helped Him In Business

Judo and Jiu-Jitsu Brown Belt Luis Silva On How Martial Arts Training Helped Him In Business

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-J...

19 Nov 202436min

Why Kids Today Need Jiu-Jitsu More Than Ever 🔥 - Ft. Black Belt Author Chris Ortiz

Why Kids Today Need Jiu-Jitsu More Than Ever 🔥 - Ft. Black Belt Author Chris Ortiz

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-J...

7 Nov 202425min

How To Transform Trauma With Jiu-Jitsu Ft. Jamie Marich and Anna Pirkl

How To Transform Trauma With Jiu-Jitsu Ft. Jamie Marich and Anna Pirkl

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-J...

3 Nov 202459min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
rss-viktmedicinpodden
johannes-hansen-podcast
not-fanny-anymore
alska-oss
sexnoveller-deluxe
brottarbroder
sova-med-dan-horning
sa-in-i-sjalen
rss-sjalsligt-avkladd
angestpodden
sag-det-bara
rss-the-house-podcast-3
rss-beratta-alltid-det-har
halsoveckan-by-tyngre
rss-activation-podcast
rss-basta-livet