581 Gabrielle Bernstein: The Judgment Detox

581 Gabrielle Bernstein: The Judgment Detox

"JUDGMENT COMES FROM THE MOMENT OF SEPARATION.”
One thing I’ve always struggled with in life is feeling like I was being judged. I was afraid of what people would think of me, and I felt I had an image I needed to keep up. I’m sure you can relate.
I discovered that this was caused more by judgment of myself. I was judging everything I did right, and everything I did wrong. Anything I did wrong I would beat myself up for.
One thing I’ve been working on is letting go of judgment. I try to observe when it’s there, and not have any emotional attachment to it. It’s amazing how much the world can change when judgment isn’t in the picture.
"Judgment is toxic and holds us back from living our lives.”
On this episode of The School of Greatness we are joined by Gabrielle Bernstein.
Gabby is the #1 New York Times bestselling author of The Universe Has Your Back, and has written five additional bestsellers! She was featured on Oprah’s SuperSoul Sunday as a “next-generation thought leader,” and The New York Times named her “a new role model.” She appears regularly as an expert on The Dr. Oz Show and co-hosted the Guinness World Record largest guided meditation with Deepak Chopra.
Gabrielle is a certified Kundalini yoga and meditation teacher. She is also trained in the Emotional Freedom Technique and she’s a student of Transcendental Meditation, as taught by the David Lynch Foundation.
YouTube chose Gabrielle as one of its 16 YouTube Next Video Bloggers. Mashable included her in its list of 11 Must-Follow Twitter Accounts for Inspiration. Forbes called her one of the 20 Best-Branded Women.
Gabby is here to talk about her newest book, Judgment Detox, Release the beliefs that hold you back from living a better life, that is being released in January 2018.
She gives amazing insights on how to control the feeling of judgment and find inner peace and respect for yourself on Episode 581.
"Forgiveness isn’t something we have to go figure out.”
Some Questions I Ask:
Why did you write judgment detox? (5:05)
What was judgment doing to you? (6:23)
Do you feel like you were more judgmental of yourself or others? (9:54)
When did you realize you were so judgmental? (10:41)
What’s worse, judging others or judging yourself? (14:40)
Do you feel like in order to be less judgmental we have to forgive first? (18:12)
What happens when you are triggered? (23:51)
How do you approach someone to end judgment of you? (27:51)
Do you feel like you and your husband are less judgmental of each other now? (31:04)
Who is this book not for? (31:40)
In This Episode You Will Learn:
What judgment was doing to Gabby (6:23)
How judgment is like an addiction (8:26)
The effects of word on judgment (10:20)
How to stop judging ourselves for judging (11:38)
What’s possible for us when we stop judging ourselves or others (14:52)
How to navigate everything happening today without judgment (16:19)
What happens to our world when we are judging more (26:18)
The biggest thing that’s opened up for Gabby since the book has been completed (30:18)
Gabby’s vision for her life this year (32:14)

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(1865)

16 Ben Nemtin: How to Achieve Your Wildest Dreams

16 Ben Nemtin: How to Achieve Your Wildest Dreams

What does it take to achieve your biggest dreams? For Ben Nemtin and three of his Canadian friends, it was a willingness to announce their dreams to the world, take massive action, and help others along the way. They have proven over and over that no dream is too big to achieve and anything is […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

1 Maj 201346min

15 Give and Take: The Revolutionary Path to Success with Adam Grant

15 Give and Take: The Revolutionary Path to Success with Adam Grant

What if I told you the key to success was not going after what you wanted, but helping others get what they wanted instead? Better yet, what if there was research that proved the more you gave of your time and resources willingly to others, that you'd be on your way to achieving your wildest […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

23 Apr 20131h

14 How to Live an Unreal Life: Burn Fat and Have More Sex with John Romaniello

14 How to Live an Unreal Life: Burn Fat and Have More Sex with John Romaniello

Did you know that burning fat, increasing muscle, and having more sex will help you become a better version of yourself? We've talked about how our mindset and attitude can support this, but today's guests say that changing your physical state might help you get there faster. These world class fitness experts, AKA The Alpha […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17 Apr 20131h 3min

13 Lissa Rankin: How to Heal Yourself with the Power of Your Mind

13 Lissa Rankin: How to Heal Yourself with the Power of Your Mind

Did you know you could heal yourself from the worst cases of illness and physical pain without medicine or the use of a doctor? Sounds crazy, right? I've experienced this first hand and seen how powerful your mind can be in healing yourself (even in some extreme cases of broken bones, and energy sucking sickness). […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12 Apr 20131h 7min

12 Alex Day: Hacking the Music Industry by Leveraging YouTube to Skip a Record Label

12 Alex Day: Hacking the Music Industry by Leveraging YouTube to Skip a Record Label

Topping the charts of the UK we have a YouTube Star this week on the The School of Greatness. He is a young gun from the United Kingdom currently living in London and he is best known for a a song he wrote and produced called Forever Yours in 2011 that sold over 50,000 copies […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

4 Apr 201350min

11 Jamie Eason: The World's Fittest Model on Healthy Living and Persistence

11 Jamie Eason: The World's Fittest Model on Healthy Living and Persistence

The World's Fittest Model visits The School of Greatness podcast to discuss fitness, faith and perseverance. Despite being pregnant during the interview, our guest is still a sought after model for magazine covers. Not only is she continuing to find success as a model, she is maintaining that passion for all the opportunities that the future holds in […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

28 Mars 20131h 3min

10 Rich Roll: From Fast Food King to the Vegan Ultra-Athlete

10 Rich Roll: From Fast Food King to the Vegan Ultra-Athlete

My guest this week is the amazing Rich Roll. His new book is called Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself. I had a chance to spend the afternoon with Rich and learn all about how he overcame working 80 hours a week eating fast food everyday, […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

22 Mars 20131h

9 Drew Canole: How to Transform Your Body and Increase Mental Performance

9 Drew Canole: How to Transform Your Body and Increase Mental Performance

Want to know the key to transforming your body and improving mental performance? This episode features Drew Canole, who has not only transformed his life, but the lives of countless individuals who wanted a total body transformation. Drew is a guy who has been taking over the world with his message in the last couple of years and […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15 Mars 201344min

Populärt inom Business & ekonomi

badfluence
framgangspodden
varvet
rss-jossan-nina
rss-borsens-finest
uppgang-och-fall
rss-svart-marknad
lastbilspodden
avanzapodden
fill-or-kill
affarsvarlden
24fragor
rss-kort-lang-analyspodden-fran-di
borsmorgon
rss-dagen-med-di
rss-inga-dumma-fragor-om-pengar
kapitalet-en-podd-om-ekonomi
bathina-en-podcast
rss-en-rik-historia
montrosepodden