How to Slow Down Your Days (even with little kids) - An Exercise & Q&A to Help You Move Towards "Slow" & Intentional

How to Slow Down Your Days (even with little kids) - An Exercise & Q&A to Help You Move Towards "Slow" & Intentional

In this episode I talk all about the slow living movement, what it means, and ways to move towards slowing down. I also go through some questions from listeners about slowing down with toddlers and slowing down even when our culture tells us to say yes to everything. I approach the idea of being less busy and why it is beneficial to say no. I also go through an exercise to help you actually begin moving towards slow, intentional days. Links: Chasing Slow by Erin Loechner Your Intentional Summer FREE mini course on minimalism for your days and mindset shifts. The podcast on Instagram Podcast website Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(309)

5 Quick Ways to Prioritize Your Mental Health When the World Feels Crazy

5 Quick Ways to Prioritize Your Mental Health When the World Feels Crazy

Today I'm bringing you a quick solo episode full of real talk and some simple tips to prioritize your mental health when the world feels crazy (kind of like it has all of 2020 so far).   Links: Po...

10 Juni 202024min

"Declutter" Your Work: Let Go of What isn't Working + Approaching Working Mom Guilt with Haley Williams

"Declutter" Your Work: Let Go of What isn't Working + Approaching Working Mom Guilt with Haley Williams

This week I have a conversation with Haley Williams- she shares her story of the many phases of working mom life she's been through, gives some work at home mom tips, helps us declutter our work, give...

27 Maj 202040min

5 Truths about Stuff + Quick Tips to Stop Bad Shopping Habits

5 Truths about Stuff + Quick Tips to Stop Bad Shopping Habits

I'm coming to you solo today with a chat on stuff (material things) and what I've learned about it over the last 2+ years of my minimalish journey. I'm also having an honest conversation with you abou...

20 Maj 202026min

Living on Wheels with a Family + Rest & Presence vs. Hustle Culture with Malinda Fuller

Living on Wheels with a Family + Rest & Presence vs. Hustle Culture with Malinda Fuller

Today I'm talking with Malinda Fuller about her family's adventure living on wheels and traveling the country while they homeschool and work remotely. We also talk about "hustle" culture and the stori...

13 Maj 202051min

Less Perfectionism in Parenting, More Living Authentically + Truly Connecting with our Kids with Rachel Macy Stafford

Less Perfectionism in Parenting, More Living Authentically + Truly Connecting with our Kids with Rachel Macy Stafford

Today I talk with Rachel Macy Stafford, the Hands Free Mama. She's a mom, New York Times Bestselling Author, and we're talking today all about the idea of living as our authentic selves rather than se...

6 Maj 202048min

For When You're Bad at Habits: A Secret to Actually Building Habits + Some Other Tips That Help

For When You're Bad at Habits: A Secret to Actually Building Habits + Some Other Tips That Help

Today I'm talking with you solo about building habits- something I've struggled with for a long time in my life. I've slowly but surely overcome my struggle with building the habits I want into my lif...

29 Apr 202027min

Feel like you're Struggling? How to Struggle W.E.L.L. with Emily Thomas

Feel like you're Struggling? How to Struggle W.E.L.L. with Emily Thomas

Emily Thomas, host of one of my favorite podcasts, Mom Struggling Well, joins me today to talk about how to get through when the struggle feels very real... like, you know, when you're living in the m...

22 Apr 202036min

"The New Normal" Q&A: New Routines, Coping with Anxiety, and "Home Schooling" with Nicole + Catherine

"The New Normal" Q&A: New Routines, Coping with Anxiety, and "Home Schooling" with Nicole + Catherine

Join us today as we talk about The New Normal and all the things helping us through this crazy time. Nicole on Instagram Catherine on Instagram Desirae on Instagram The Podcast Website Sponsors: ...

15 Apr 20201h 14min

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