How to Slow Down Your Days (even with little kids) - An Exercise & Q&A to Help You Move Towards "Slow" & Intentional

How to Slow Down Your Days (even with little kids) - An Exercise & Q&A to Help You Move Towards "Slow" & Intentional

In this episode I talk all about the slow living movement, what it means, and ways to move towards slowing down. I also go through some questions from listeners about slowing down with toddlers and slowing down even when our culture tells us to say yes to everything. I approach the idea of being less busy and why it is beneficial to say no. I also go through an exercise to help you actually begin moving towards slow, intentional days. Links: Chasing Slow by Erin Loechner Your Intentional Summer FREE mini course on minimalism for your days and mindset shifts. The podcast on Instagram Podcast website Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(309)

Decluttering Basics, A Starting Point, Emotional Clutter, Routines + The Importance of Community with Diana Rene

Decluttering Basics, A Starting Point, Emotional Clutter, Routines + The Importance of Community with Diana Rene

Today I'm talking to my friend Diana Rene from The Decluttered Mom all about minimal-ish living, from the basics of getting started with decluttering, tackling emotional clutter, her most impactful ro...

1 Apr 202044min

How to Move Past our Fears + Get Unstuck with Jennifer Allwood

How to Move Past our Fears + Get Unstuck with Jennifer Allwood

Today I talk with Jennifer Allwood, author of Fear is not the Boss of You, about why we so often feel stuck as women and how we can move past this feeling + move beyond our fears. She gives us tangibl...

25 Mars 202036min

Decluttering The Konmari Way - An Overview + Getting Started with Mandy Yang

Decluttering The Konmari Way - An Overview + Getting Started with Mandy Yang

Today I'm talking with Mandy Yang, A Konmari Consultant Trainee, all about the Konmari method for decluttering your home. This is one of the most well known methods for decluttering, and Mandy tells h...

18 Mars 202044min

BONUS: Not Knowing How to Feel, COVID-19 Bucket lists, and a Note on Doing the Best We Can

BONUS: Not Knowing How to Feel, COVID-19 Bucket lists, and a Note on Doing the Best We Can

A short episode addressing the current chaos, getting real about how I'm feeling about it all, and hoping to help you feel less alone, if nothing else.  desiraeendres.com/stuckathome Learn more about...

17 Mars 202015min

Making Minimalism Your Own + Creating Mirrors and Windows for our Children with Christine Platt

Making Minimalism Your Own + Creating Mirrors and Windows for our Children with Christine Platt

Today I talk with author Christine Platt, who shares her minimalish adventures over at @afrominimalist. She is such an inspiration, and today we talk about her journey to minimalism, her journey to wr...

11 Mars 202056min

Make Self Care Happen with Sonnet Simmons and Veronica Frieling

Make Self Care Happen with Sonnet Simmons and Veronica Frieling

Today I have two guests on (for the first time ever) to chat about real self care and making self care happen in our lives. "Self Care" has become a buzzword, and maybe an overused one, but the concep...

4 Mars 202042min

Q&A: Health + Fitness - Can it be simplified? (our own journeys, what we do now, home workouts, and food)

Q&A: Health + Fitness - Can it be simplified? (our own journeys, what we do now, home workouts, and food)

This week's episode is my monthly Q&A with my friend Catherine of @theminimalcolonial! We approached the topic of health and fitness this month - we hope it encourages you if this is an area of discou...

26 Feb 202057min

Maintenance Decluttering & Other Ways to Combat Discontentment (How to Have a Happy Home Hour)

Maintenance Decluttering & Other Ways to Combat Discontentment (How to Have a Happy Home Hour)

Today I'm chatting with you solo about some ways to combat discontentment + this concept I like to call "Happy home Hour" which is a way I work towards making maintenance decluttering and simply takin...

19 Feb 202029min

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