#163 - Sleep Meditation - Tonglen Healing

#163 - Sleep Meditation - Tonglen Healing

A Tibetan meditation to bring peace and healing to yourself and the world as you fall deeply asleep.

In last week's blog post, there are links to an international charity to help refugees and their pets and a shelter outside of Kyiv you can donate to directly. It's at https://www.listentosleep.com/blog/helping-others-in-need/.

If the podcast helps you sleep, would you consider supporting it with $3 a month? You'll get new episodes a day earlier with no ads or introductions, an immediate download of the Alice's Adventures in Wonderland audiobook and you'll be helping me to get closer to realizing my dream of having Listen To Sleep be my full-time endeavor. You can join or find more information at https://www.listentosleep.com/support/.

Sleep well.💜

Erik

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(438)

#100 - Bartleby The Scrivener - Full Story - Bonus Episode

#100 - Bartleby The Scrivener - Full Story - Bonus Episode

Herman Melville's slow, quiet classic read in full: all 2 hours and 18 sleepy minutes of it. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/11231.For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com.If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. Hosted on Acast. See acast.com/privacy for more information.

11 Mars 20212h 18min

#99 - Bliss

#99 - Bliss

A beautifully descriptive sleepy story by Katherine Mansfield about a young mother and her dinner party. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/44385. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. Hosted on Acast. See acast.com/privacy for more information.

7 Mars 202147min

#98 - Eve's Diary

#98 - Eve's Diary

A sleepy musing on Eve's first days in Eden by Mark Twain. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/142. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you'd like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. Hosted on Acast. See acast.com/privacy for more information.

28 Feb 202140min

#97 - Jackal or Tiger?

#97 - Jackal or Tiger?

A sleepy fairy tale from ancient Hindustan about the consequences of always thinking you're right. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/27826. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you’d like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. Hosted on Acast. See acast.com/privacy for more information.

21 Feb 202142min

#96 - The Strange Adventures of Little Maia

#96 - The Strange Adventures of Little Maia

A slow, quiet fairy tale about the adventures of a tiny, magical girl. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/27826. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you’d like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. Hosted on Acast. See acast.com/privacy for more information.

14 Feb 202137min

#95 - The Green Knight

#95 - The Green Knight

A sleepy Danish fairy tale with a princess, a knight and a wicked step-mother. Download the text of this public domain story for free online at https://www.gutenberg.org/ebooks/27826. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you’d like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. Hosted on Acast. See acast.com/privacy for more information.

7 Feb 202139min

#94 - The Voyage

#94 - The Voyage

Katherine Mansfield's beautiful, sleepy story about an overnight boat trip in 19th century New Zealand. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/1429. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you’d like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. Hosted on Acast. See acast.com/privacy for more information.

31 Jan 202133min

#93 - Zlatovlaska The Golden-Haired

#93 - Zlatovlaska The Golden-Haired

A sleepy Czech fairy tale with talking animals and a princess, of course. You can read this story (and other public domain classics) for free at https://www.gutenberg.org/ebooks/33002. For a searchable, tagged index of all the episodes or to make a request, go to https://www.listentosleep.com. If you’d like to support the podcast, please leave a review where you listen or become a patron at https://patreon.com/listentosleep. Hosted on Acast. See acast.com/privacy for more information.

24 Jan 202138min

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