Modern Wisdom31 Mars 2022

#454 - Dr Rangan Chatterjee - A Doctor's Prescription For Happiness

Dr Rangan Chatterjee is a physician, author, television presenter and a podcaster. Working out what makes us happy in life is difficult. Distinguishing between our goals and the things that other people want us to have as goals is not easy. After seeing thousands of patients in the NHS and reflecting on his own journey into the public eye, Rangan has turned his attention on happiness and what genuinely fulfils us. Expect to learn why your dreams won't make you happier, how the definition of happiness you use largely influences the way you pursue it, why external success can only go so far in filling internal problems, Rangan's lessons from a 96 year old holocaust survivor, my insight around why fame is a useless signal in 2022 and much more... Sponsors: Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/ Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Learn how to skip college and get Praxis’ free book on the success mindset at https://discoverpraxis.com/modernwisdom/ (discount automatically applied) Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Extra Stuff: Check out Rangan's website - https://drchatterjee.com/ Buy Happy Mind, Happy Life - https://amzn.to/36sU2ns Follow Rangan on Twitter - https://twitter.com/drchatterjeeuk Follow Rangan on Instagram - https://www.instagram.com/drchatterjee Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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#061 - Christie Aschwanden - The Truth About Sports Recovery

Christie Aschwanden is a journalist and author of "GOOD TO GO: What the Athlete in All of Us Can Learn From the Strange Science of Recovery". From fancy foam rollers to cryo-therapy, sleep optimisatio...

4 Apr 201953min

#060 - Robbyn Swan & Anthony Summers - The Disappearance Of Madeleine McCann

Robbyn Swan and Anthony Summers are investigative journalists, authors & experts in the Madeleine McCann case. The disappearance of Madeline McCann is the world’s best known missing child case, and th...

1 Apr 20191h 10min

#059 - Relationships 104 - How To Be Single

Jonny & Yusef from PropaneFitness.com join me again for the final instalment in our Relationships Series as we tackle the most murky topic of all - how to be single. Expect to learn our top red flags ...

25 Mars 20191h 17min

#058 - Professor Paul Steinhardt - A New Kind Of Matter

Professor Paul Steinhardt is a theoretical physicist and cosmologist at Princeton University, Director of the Princeton Centre for Theoretical Science and an author. Despite Professor Steinhardt's res...

18 Mars 20191h 9min

#057 - Alexander Cortes - Skills For The 21st Century

Alexander Cortes is a trainer, writer and speaker. Expect to learn what skills Alex would give a human if he was designing them for the 21st century, why we think Gary Vaynerchuk might have been press...

14 Mars 20191h

#056 - Life Hacks 107

Jonny & Yusef join me again for another Life Hacks episode as we detail our favourite apps, websites, resources and tools for a productive and efficient life. Expect to learn... Why is a dog one of th...

11 Mars 20191h 55min

#055 - Jordan Hall - How Do You Redesign Civilisation?

Jordan Hall is the Co Founder of Neurohacker Collective, the Co Founder of DivX and a writer. What is the game that our civilisation has been playing for the last era? And where has that brought us to...

7 Mars 201946min

#054 - Catch Up 101

Welcome to a brand new series, featuring the long awaited return of Jonny & Yusef from PropaneFitness.com These Catch Up episodes will have no agenda, no topics for us to focus on, it's just me, Jonny...

4 Mars 20191h 27min