Episode 22: Soft Takes on Getting By

Episode 22: Soft Takes on Getting By

Getting By is downright admirable, even though it isn't sexy, it's the stuff life is made of. I think we could all be a bit softer on ourselves for getting by, and maybe even find pride in it.

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Avsnitt(32)

Episode 23: Soft Takes on Taking Breaks

Episode 23: Soft Takes on Taking Breaks

Taking breaks, such a favorite topic of mine, and also one of the hardest things for me to do. So it's well deserving of some soft takes. It can grant perspective, it respects your energy, and it's gr...

13 Aug 20246min

Episode 21: Soft Takes on Quitting

Episode 21: Soft Takes on Quitting

Stopping is hard, and telling ourselves it's quitting is harder. But it's a good skill to learn, and I've got some soft takes to make it easier.

6 Aug 20245min

Episode 20: Soft Takes on Satisfaction

Episode 20: Soft Takes on Satisfaction

What even is satisfaction? And can you get it without buying things? Short answer is yes, but listen for the soft takes anyways.

1 Aug 20245min

Episode 19: Soft Takes on Caring

Episode 19: Soft Takes on Caring

We can't care all the time about all the things, so how can we find our care when we've run out? Let me offer some soft takes on the topic.

30 Juli 20245min

Episode 18: Soft Takes on Play

Episode 18: Soft Takes on Play

No matter the age, play is important. It's taking back our values and giving ourselves challenges just for the heck of it. Maybe you're already good at having play in your life, if not, these soft tak...

25 Juli 20245min

Episode 17: Soft Takes on the Future

Episode 17: Soft Takes on the Future

I know the future can stress me out some times, so here's some soft takes on how to find hope and compassion for ourselves as the future unfolds.

23 Juli 20245min

Episode 16: Soft Takes on Feeling Dumb

Episode 16: Soft Takes on Feeling Dumb

I was a little late in putting this episode out because I simply didn't have the brain for it, now that I do, I wanted to share how I tried to find compassion for myself when my head wasn't cooperatin...

18 Juli 20245min

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