What’s Keeping You From Living At 100%

This week’s guest is the legendary MASTER P, and I don’t think I’ve ever had a guest who has dispensed more WISDOM on so many topics in such a short amount of time. Grab a pen and paper before you listen, and get ready to be repeatedly blown away because this episode is easily one of the most quote-worthy shows I’ve ever done. “You don’t learn from wins; you learn from losses.  You’ve got to start at the bottom, go be the janitor or start in the mail room.  Don’t cheat your way to anything…and don’t make excuses.” Percy Miller grew up in poverty before rising to fame as rapper Master P and the owner of NO LIMIT RECORDS, which he started when he was only 19 YEARS OLD. His fascinating life is about OVERCOMING THE ODDS to impact millions of people with his music, entrepreneurial ventures, and as an activist focusing on economic empowerment through business ownership and an emphasis on family and education. His story has so many chapters filled with POSITIVE LESSONS, and he wastes no time dropping great advice for young people about LOVING WHAT YOU DO as a path to becoming an entrepreneur. Here’s another incredible quotable insight for you… “The great thing about Snoop Dogg is that he was willing to LISTEN and BE A SPONGE…and look at him now.” We also get into… …RELATIONSHIP CAPITAL and Master P’s advice on how to treat people …finding ongoing JOY in your WORK and PURPOSE …MAINTAINING YOUR EFFORT LEVEL after you find some degree of SUCCESS …his RELATIONSHIP WITH GOD and how that impacts everything he does …the essential need to SURROUND YOURSELF with the RIGHT PEOPLE.  Pay close to this part…it’s absolute gold. …the generational curse of poverty and how to break it …the eye-opening revelation of why TALENT is only 10% OF SUCCESS in the music industry There is so much WISDOM you need to hear from Master P this week. I’ll leave you with two more gems… “Don’t be afraid to start from humble beginnings…” “If you want to be successful, just show up…” GOLD…PURE GOLD. Learn more about your ad choices. Visit podcastchoices.com/adchoices

28 Mars 20231h 13min

This is the most REMARKABLE study on HAPPINESS IN THE HISTORY OF THE WORLD! AN 85-YEAR DETAILED STUDY! This week's show is easily one of the most fascinating of my lifetime! I doubt anyone has studied the subject of HAPPINESS AND WELL-BEING more than this week’s guest, DR. ROBERT WALDINGER. He is a Professor of Psychiatry at Harvard Medical School and the founder and Executive Director of the Lifespan Research Foundation. But perhaps his most important work is as the current director of the HARVARD STUDY OF ADULT DEVELOPMENT. This groundbreaking project started in 1938 and is the longest-running study of the same people over time ever conducted. What Dr. Waldinger shares with you this week about the study and the nature of relationships will blow you away. We start with answers to fundamental questions we’ve all wanted to know for a long time. 🤔HOW DO YOU MEASURE HAPPINESS? 🤔 WHAT MAKES PEOPLE HAPPY? Wealth, achievement, fame, and religion matter, but not in the ways you might think. Having a PURPOSE, working on that purpose, and enjoying HIGH QUALITY, WARM, AND LOVING RELATIONSHIPS matter more…not only to your mental well-being, but your physical well-being, too. We also answer the question of the most common REGRET mega-successful people have. You can probably guess what it is, but Dr. Waldinger drives this point home in no uncertain terms. Our discussion also touches on several other relationship issues, including… 🤯 How SOCIAL MEDIA affects the amount and depth of our relationships🤯 ALCOHOLISM, DEPRESSION, and DIVORCE🤯 Why BAD MARRIAGES are worse than breaking up🤯 The WISER (Watch, Interpret, Select, Engage, Reflect) Model of Reaction🤯 Cultural trends and the impact of wealth in nations on happiness One of the most important things you’ll learn are strategies for STRENGTHENING YOUR RELATIONSHIPS and how to make them a priority. We wrap up with an extended exchange about our most INTIMATE RELATIONSHIPS, how they change over time, and what we can do to keep them STRONG AND HEALTHY. Learn more about your ad choices. Visit podcastchoices.com/adchoices

21 Mars 202358min

This is an absolutely astonishing conversation with Stephen A. Smith. Stephen A. Smith is the most influential force at ESPN and has built a massive brand and makes a huge impact on sports and culture every day. So how did he do it? This week, Stephen A. reveals what it takes to get to the TOP of your career… in his case its the sports entertainment world as a producer, podcaster, radio show host, and a New York Times Best Selling author AND one of the most influential voices in sports entertainment. Stephen A. reveals his strategies for building confidence and shares how he overcame obstacles such as dyslexia and childhood bullying. He also discusses the importance of mastering every part of your business, combining it with humility, and how to impact social change. But that's not all! Stephen A. shares his take on: 👉🏽 What it takes to maintain confidence 👉🏽 The power of practice and preparation 👉🏽 The key to persuasion 👉🏽 Why he believes in the "I DON'T CARE" factor 👉🏽 And navigating the challenges of ethnicity and equity in sports 🚨 PLUS HE REVEALS HIS PICK ON WHO’S THE GOAT: Michael Jordan or LeBron James?!? 🚨 As a bonus, you'll get to hear about Stephen A.'s experiences working with some of the most genuine and talented people in the world. With his unparalleled insight and infectious energy, Stephen A. will keep you engaged from start to finish. Don't miss out on this incredible opportunity to learn from one of the greatest sports media icons of our time! Learn more about your ad choices. Visit podcastchoices.com/adchoices

14 Mars 20231h 6min

The journey to GREATNESS begins with believing YOU ARE ENOUGH.  LEWIS HOWES is talking to you this week on the Ed Mylett Show about overcoming challenges and tapping into your own GREATNESS.  Nothing could have prepared him for what he faced after his father’s near-fatal car accident and an injury that ended his pro football career after one season. Lewis has a remarkable story about OVERCOMING ADVERSITY and finding a NEW PURPOSE in life. We cover a lot of things this week, including… 🏆 Subconscious blocks rooted in FEAR, SUCCESS, and JUDGMENT 🏆 STRATEGIES to process the “I AM NOT ENOUGH” mentality 🏆 The difference between SUCCESS VS. GREATNESS 🏆 What are the COURAGEOUS questions to ask ourselves 🏆 METHODS for inner child healing and SELF-LOVE Lewis ends with an emotional story about how his relationship with his dad changed over the years and how it has impacted him to this day, which really touches me as you know my father means the world to me!  From start to finish, this is a POWERFUL hour about how you can take Lewis’s learnings around how he has overcome INTERNAL and EXTERNAL challenges and APPLY THEM TO YOUR LIFE.  This episode will help you develop YOUR GREATNESS MINDSET. Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Mars 20231h 14min

“The walls we put up to protect ourselves often turn into prisons instead…” This week, I’m genuinely excited to share with you the thoughts of a man I’ve wanted to talk to for a long time. He is KANWER SINGH, but those of you who are familiar with his work know him as HUMBLE THE POET. Humble is a modern-day RENAISSANCE MAN who has gained a large following as a spoken word performer, author, hip-hop artist, speaker, and designer. His work is embodied in an ongoing message of LOVE, and that’s what we’re going to focus on in this week’s episode, including excerpts from Humble’s new book, “HOW TO BE LOVE(D).” Our goal is to help you gain greater capacity to GIVE AND RECEIVE LOVE as we explore… 👉🏽 how to increase your ability to LOVE 👉🏽 How to use NEGATIVE EMOTIONS to HEAL 👉🏽 The difference between BIG love and SMALL love 👉🏽 How to overcome your addiction to APPROVAL 👉🏽 How LOVE is the ULTIMATE emotion and ACTION LOVE is UNIVERSAL. LOVE means EVERYTHING. But it’s not always easy to LOVE YOURSELF OR OTHERS the right way. Listen to HUMBLE’S WISDOM, and you’ll find a greater capacity to LOVE and enrich your SOUL. Learn more about your ad choices. Visit podcastchoices.com/adchoices

28 Feb 20231h 11min

“There are so many of us who need to know we have PURPOSE. As long as we have BREATH…with GOD’S help…we have PURPOSE.” - TIM TEBOW Tim Tebow needs no introduction! He is a two-time national champion, Heisman Trophy winner, first-round NFL draft pick, former professional baseball player, bestselling author, and philanthropist on a mission to bring faith, hope, and love to those needing a brighter day in their darkest hour of need. You know him as a man deeply committed to his FAITH who gained notoriety after kneeling to pray while he was one of the top quarterbacks in the league. This interview will leave you feeling INSPIRED, with more FAITH in GOD, and MOTIVATED to #MAXOUT Your Life in EVERY way. You’ll learn so many life-CHANGING lessons including; 🙏🏽 The true POWER of your mindset 🙏🏽 The ONE THING greater than achieving your GOALS 🙏🏽 Why WINNING can leave you HOLLOW inside 🙏🏽 And the KEY to unlocking REAL success… You’ll also hear Tim tell a touching story about the fan who changed his LIFE forever. This is a LIFE LESSON every single one of you needs to hear. From start to finish, Tim delivers POWER and INSPIRATION that will affect your HEART AND SOUL… guaranteed. It’s an UPLIFTING hour you won’t want to miss. Learn more about your ad choices. Visit podcastchoices.com/adchoices

21 Feb 20231h 9min

LOVE is the most POWERFUL EMOTION in the world.Today I'm talking about it with the one and only, JAY SHETTY. Who says LOVE is a CHOICE.This week, Jay DEFINES LOVE, explaining why the best way to love someone involves liking their PERSONALITY, mutually RESPECTING each other's VALUES, and helping them achieve their GOALS.You'll learn how to love OTHERS better, but more importantly how YOU CAN LET MORE LOVE IN!Jay also has deep insights on…❤️ Overcoming the ongoing challenges of COMPARING, COMPLAINING, and CRITICIZING your partner.❤️ Why people sometimes GROW APART over time.❤️ The 4 QUESTIONS you should ask to maintain a loving relationship.❤️ The difference between an INTIMATE LOVING relationship and a FRIENDLY LOVING relationship.❤️ The right way to think about “THE ONE” that comes into your life.❤️ 3 WAYS to meet the right people when you’re LOOKING FOR SOMEONE TO LOVE.❤️ Your GIFT and GAP EXPECTATIONS in a loving relationship.❤️ The difference between LUST and LOVE and how you’re impacted by each one.❤️ Losing SEXUAL ATTRACTION and how that affects the ways you love someone.❤️ Defining the 4 LEVELS OF INTIMACY.❤️ Why LOVE NEVER DIES, but what happens when other parts of your relationship do.❤️ What you can do to salvage a relationship that’s on LIFE SUPPORT.Be sure to listen with your HEAD and your HEART as Jay unlocks answers to questions about your most important relationships.I guarantee you… You’re going to LOVE this week’s episode.Make sure to WATCH/LISTEN to it and SHARE it with someone YOU LOVE ❤️If you want to go even deeper on the nature of love, pick up Jay’s new book, 8 RULES OF LOVE, HOW TO FIND IT, KEEP IT, AND LET IT GO…an insightful read that demystifies what love is and what you can do to love others in RICHER and more NURTURING ways. Learn more about your ad choices. Visit podcastchoices.com/adchoices

14 Feb 202356min

THIS is a REVOLUTIONARY conversation about the INTERSECTION of YOUR BRAIN, GUT microbiome and FOOD!This podcast with Dr. Amy Shah is going to BLOW you away with her CUTTING-EDGE insights about YOUR HEALTH and the connection between your GUT BIOME and YOUR MIND. DR. SHAH has written two books and is beyond qualified as a double board-certified doctor and nutritional expert show has studied at Cornell, Harvard, AND Columbia University. In a fast-moving hour, DR. SHAH unlocks more mysteries about gut health, your immune system, the brain-gut-bacteria connection, and several other critical things you should know to help you feel and live better, including…💪🏽 Fermented food and the link to bacterial DOPAMINE💪🏽 How FOOD CRAVINGS are linked to our memories💪🏽 Six SUPERFOODS you should eat every day💪🏽 How processed foods affect your MOOD💪🏽 Why you need to eat MORE PROTEIN for peak health💪🏽 The right way and wrong way to fast, and the link to CIRCADIAN RHYTHMS💪🏽 Food and female HORMONE health💪🏽 What are PREBIOTICS and PSYCHOBIOTICS, and how they interact with your body💪🏽 The science behind FECAL TRANSPLANTS💪🏽 The link between gut health and EXERCISE💪🏽 Things you can do to SLEEP BETTER and should you take CBD or melatonin supplements to help you sleep better💪🏽 The truth about how much WATER and COFFEE you should drinkDr. Shah does an incredible job of SETTING THE TABLE with a commonsense approach to FOOD and GUT HEALTH.That's why you’re going to EAT UP THIS EPISODE if you’re looking for ways to live a more HEALTHY, HAPPY, and LONGER LIFE.Make sure you have a notepad open you're going to want to apply these STRATEGIES in your life TODAY so you can be HEALTHIER & HAPPIER tomorrow!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Feb 20231h 4min