[Female Strength Training] New Science on Strength Training Around Your Menstrual Cycle w/ Dr. Lauren Colenso-Semple, Anders Varner, and Doug Larson #709
Barbell Shrugged23 Aug 2023

[Female Strength Training] New Science on Strength Training Around Your Menstrual Cycle w/ Dr. Lauren Colenso-Semple, Anders Varner, and Doug Larson #709

[Female Strength Training] New Science on Strength Training Around Your Menstrual Cycle w/ Dr. Lauren Colenso-Semple, Anders Varner, and Doug Larson #709

Dr. Lauren Colenso-Semple is a Ph.D. candidate at McMaster University with a research focus on exercise physiology and endocrinology, sex-based differences and mechanisms of muscle growth.

She is also a seasoned fitness professional with years of practical experience and certifications in strength & conditioning, sports nutrition, group fitness, and personal training.

Dr. Lauren Colenso-Semple on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
not-fanny-anymore
angestpodden
johannes-hansen-podcast
rss-viktmedicinpodden
brottarbroder
sexnoveller-deluxe
sa-in-i-sjalen
sova-med-dan-horning
tyngre-radio
rss-sjalsligt-avkladd
rss-paus-guidade-meditationer
smartare-fitness-podden
rss-traningsklubben
rss-fet-fakta-podcast
rss-basta-livet