A Life Update from Chalene and Bret - 677

On what has become a Friday staple, today, Chalene and Bret share a life update on all the Johnsons: Brock, Cierra, (fan fave) Bob and, of course, themselves!

Links from today's episode:

Books on Alzheimer's:

• The 36 Hour Day
• Learning to Speak Alzheimer's
• Creating Moments of Joy
• The End of Alzheimer's

• Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com
• Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com

• Check out the new supplement multi packs I am Myself Again

• Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
• Leave Chalene a message at (619) 500-4819
• Leave Chalene a Voicemail review or question HERE
• Join our awesome PodSquad on Facebook here!
• Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

Connect with me on your fav social platform:

• Instagram: www.Instagram.com/ChaleneJohnson
• Facebook: www.Facebook.com/Chalene
• TikTok: @chaleneOfficial
• Twitter: www.Twitter.com/ChaleneJohnson

Stop dieting & start living:

Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com

Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

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Get episode show notes here: www.chalenejohnson.com/podcast

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XOXO Chalene