
Balance your Yin & Yang to Achieve Perfect Balance w/ Elisabeth Carson and Grandmaster Mantak Chia
What if your body is holding on to pain you don’t even remember? In this powerful episode of unLimited, I sit down with legendary Taoist master Mantak Chia to explore how ancient wisdom and energy practices like Tai Chi, Taoism, breathwork, and yin-yang balance can help us unlock and release stored trauma. We talk about: 🌬️ The connection between breath and healing 🌀 How trauma lives in the body ⚖️ The role of energy, balance, and internal flow 💫 Tools for restoring peace and vitality ...and...
5 Juli 49min

10 Shadow Work Tools That Will Change Your Life (Backed by Science!)
If you've ever felt stuck, reactive, or overwhelmed by your emotions—this episode is for you. I’m sharing 10 science-backed shadow work methods that actually rewire your brain, calm your nervous system, and help you heal the patterns keeping you in pain. We’re talking: ✅ Cognitive reappraisal (Pennebaker method) ✅ Somatic tracking ✅ Internal Family Systems (IFS) ✅ Mirror work with compassionate self-talk ✅ Parts work, EMDR, expressive writing & more 💥 These aren’t just spiritual tools—t...
3 Juli 50min

How to Truly Love Yourself to Achieve Happiness and Success with Elisabeth Carson and Sarah Fontenot
You’ve heard it everywhere: “Just love yourself.” But what if that’s not enough? What if it’s even keeping you stuck? In this powerful episode, Sara Fontenot joins unLimited with Elisabeth Carson to unpack the truth about self-love culture — and why healing takes more than affirmations and bubble baths. This conversation goes deep into the patterns we call healing, but that are actually masking avoidance, fear, and unprocessed pain. If you’ve been doing all the right things but still feel s...
1 Juli 1h 4min

Worms, Weight Gain, & Brain Fog: The Connection with Kim Rogers
Cleanse your body to get rid of parasites!!! Parafy Cleanse - https://rogershood.com/ref/1573/ The Truth About Parasites (feat. Kim Rogers, The Worm Queen) You’re not tired, bloated, or moody for no reason—it might be parasites. In this jaw-dropping episode, I sit down with Kim Rogers, better known as The Worm Queen, to dive deep into the world of parasites and how they silently impact your gut, hormones, mood, immunity, and more. Kim shares her personal battle with extreme parasitic infec...
29 Juni 56min

Heal your $ex Blocks, Attract more MONEY with Kim Anami
🔥 UNLIMITED with Elisabeth Carson presents a raw and electrifying episode with world-renowned sexologist, Kim Anami — a master in the art of using sexual energy to manifest power, wealth, vitality, and truth. Kim is globally recognized for her no-nonsense approach to reclaiming your life through sexual sovereignty. She teaches people how to access their orgasmic power as a creative and magnetic force — and in this episode, we go deep into how sexual energy influences your ability to make mon...
26 Juni 54min

Wellness Unlocked: Lymphatic Drainage, Body Hacks & Daily Glow-Ups w/ Elisabeth Carson & Dr. Perry
In this episode of Unlimited with Elisabeth Carson, I sit down with the incredible Dr. Perry Nickelston of Stop Chasing Pain—and trust me, your body will thank you for tuning in. 🧠💥 We’re diving deep into the lymphatic system, micro moves that make macro changes, and daily practices that will radically upgrade the way you feel—physically, emotionally, and energetically. ✨ You’ll learn: • How to support your lymphatic health with simple techniques • Easy ways to reduce pain and i...
24 Juni 1h 10min

Unlocking My Soul's Purpose Through Past Life Regression
What if your pain didn’t start in this lifetime? In this powerful episode, I sit down with past life regression hypnotherapist Jonathan Robinson (@journeys_into_past_lives) for a journey beyond the veil of memory. Jonathan guided me through a session that cracked open doors I didn’t even know were closed—and what came through was nothing short of life-changing. We talk about how past life regression works, how unresolved energy travels through lifetimes, and how you can begin to unlock your o...
22 Juni 49min

How Intense Meditation and Forgiveness Change Your Life
In this episode of unLimited with Elisabeth Carson, Dr. Amy Kirby shares her transformative experience with Dave Asprey’s 40 Years of Zen — a cutting-edge neurofeedback retreat designed to deliver the mental and emotional breakthroughs of decades of meditation in just one week. We talk connection, meditation, healing, and what it really means to rewire your brain and access your full potential. 🔗 Book your 40 years of zen journey for $2,000 OFF!: https://40yearsofzen.com/ELISABETH/ 🌟 Join my...
20 Juni 51min





















