
Self Confidence and Family Relationships with Eric Stenlake
Today I welcome Eric, a friend of mine who is a Coach and Presenter who helps families and teenagers build confidence and also the dynamics of confidence in sports. You can find Eric here: Facebook: Energetic Life Now Instagram: @energeticlifenow
9 Juni 202332min

Self esteem and being ghosted
Have you ever been ghosted in a situation and it's really impacted you? Today I share some guidance around this. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
8 Juni 20239min

Self esteem and challenges in personal relationships
Has your self esteem been impacted by a relationship challenge in your life, in whatever type of relationship. Today I share some points to overcome this. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
7 Juni 20237min

One key to success and confidence
Today I share a key for success and confidence in life. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
6 Juni 20239min

Having more confidence in your skills
Are you wanting to develop more confidence in your skills and abilities? Listen to today's podcast. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
5 Juni 202311min

What is your why?
Today I talk about how you can better identify with your why. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
2 Juni 20239min

Self Confidence and The Money Mindset with Octavia Stoian
Today I welcome Octavia Stoian, a Wealth Mentor to the show to discuss the money mindset and how we can have more in our lives. You can find more from Octavia here: Instagram @octavia_mentoring
1 Juni 202324min

3 ways to improve your self belief
Are you being held back by your lack of self belief? Today I share 3 ways to move through it. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
31 Maj 20238min





















