Is Time Restricted Eating the Key to Weight Loss? (with Jorge Cruise)
Jillian shares about her transformational trip with the UNHCR (United Nations Refugee Agency) to a Sudanese refugee settlement in the The Congo. Plus, health & fitness expert Jorge Cruise talks about his latest book, The Cruise Control Diet and the life changing benefits of time restricted eating!Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZWebsites & clips mentioned in this episode:UNHCR.orgStepWithRefugees.org@DanSchawbel @tombilyeu clip: https://www.instagram.com/p/BvfTPPFlCbF/?igshid=13g5sh1wdi2cpThis week’s sponsors:THIRDLOVE.com/jillian for 15% off your first purchaseROTHYS.com/JILLIANto get your new favorite flats GETQUIP.com/JILLIANto get your first refill pack FREE with a quip electric toothbrushLINKEDIN.com/JILLIAN to get $50 off your first job post See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
27 Maj 201938min
The Dating Game
Jillian and the crew dig into the dynamics of dating. Plus, your diet may not be perfect but you have to give it your best shot; and emails on cardio, zigzag calorie cycling, and more!Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsors:TALKSPACE.com, promo code JILLIAN to get your first week freeWANDERBEAUTY.com/JILLIAN for 20% offHELLOFRESH.com/jillian80, promo code jillian80 for $80 off your first monthLIVINGPROOF.com/JILLIAN, promo code JILLIAN for a free sample of their award-winning dry shampoo with your purchaseSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
20 Maj 201941min
Life After Suicide (with Dr. Jennifer Ashton)
Jillian talks to author & ABC News Chief Medical Correspondent Dr. Jennifer Ashton about her new book, “Life After Suicide.” Plus, the crew discusses how to go from a setback to a comeback. Mentioned in this episode:National Suicide Prevention Lifeline 1-800-273-TALK [8255]Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:KOPARIBEAUTY.com/JILLIAN for $5 off your first deodorant order when you subscribeJOYBIRD.com/JILLIAN, promo code JILLIAN for 25% off your first orderSAGELYNATURALS.com/JILLIAN for 20% off your first orderSKILLSHARE.com/JILLIAN for 2 free months of unlimited accessSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
13 Maj 201937min
Just Do It!
Jillian and the crew discuss ways to get yourself to work out when you’re depressed. Plus, how to use time under tension to figure out how much weight should you be lifting…and email questions!Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:THIRDLOVE.com/jillian for 15% off your first purchaseRITUAL.com/JILLIAN for 10% off during your first 3 monthsGETQUIP.com/JILLIANto get your first refill pack FREESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6 Maj 201926min
Avoiding Financial Abuse (with Suze Orman)
Guest Suze Orman discusses money’s role in both personal and professional abusive relationships. Plus, follow-ups from last month’s shows.Financial abuse websites mentioned in this episode:PurplePurse.comTheHotline.org (800-799-7233)Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:SAGELYNATURALS.com/JILLIAN for 20% off your first orderLINKEDIN.com/JILLIAN for $50 off your first job postROTHYS.com/JILLIAN to get your new favorite flats and free shippingLIVINGPROOF.com/JILLIAN, promo code JILLIAN for a free sample of their award-winning dry shampoo with your purchase.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
29 Apr 201937min
Relationship Dos and Don'ts
Jillian and the crew discuss the importance of being honest about what you want when you’re dating; the most effective form of male birth control; and email questions about workouts, internet trolls, and more!Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:THIRDLOVE.com/jillian for 15% off your first purchaseLEGACYBOX.com/JILLIAN to get 40% off your first orderHELLOFRESH.com/jillian80, promo code jillian80 for $80 off your first monthLIGHTSTREAM.com/Jillian for an additional interest rate discountSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
22 Apr 201934min
Chasing Life (with Dr. Sanjay Gupta)
Jillian talks with CNN Chief Medical Correspondent Dr. Sanjay Gupta about his new, CNN docuseries, “Chasing Life.” With life expectancy dropping in the US, Dr. Gupta traveled to Japan, Bolivia, Turkey, India, Italy and Norway to explore what these countries are doing to live healthier and more meaningful lives.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:RITUAL.com/JILLIAN for 10% off during your first 3 monthsGETQUIP.com/JILLIANto get your first refill pack FREE with a quip electric toothbrushKOPARIBEAUTY.com/JILLIAN for $5 off your first deodorant order when you subscribeWANDERBEAUTY.com/JILLIAN for 20% offSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
15 Apr 201931min
I Showed Up, Where’s My Medal?
Are team sports teaching kids anything about patience, tolerance, resilience, or teamwork if they don’t even keep score? Plus, Jillian takes a look at the best ways to gauge body fat, and answers email questions on activated charcoal drinks, amino acids and much more!Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:POLICYGENIUS.com to compare quotesJILLIAN.ROBINHOOD.com for a free stock like Apple, Ford, or SprintTALKSPACE.com, promo code JILLIAN for $45 off your first monthLIGHTSTREAM.com/Jillian for an additional interest rate discountSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8 Apr 201935min
