Toxic relationships

This podcast episode discusses toxic relationships and the damaging behaviors that can occur in them, particularly in relationships with individuals who have narcissistic tendencies. Narcissistic individuals may use manipulation and psychological abuse to maintain control over their partners, leading to emotional dependence and difficulty leaving the relationship. To protect oneself, it is important to recognize warning signs and seek support from friends, family, or a professional. The "No Contact" strategy may be helpful in breaking away from a toxic relationship. Overall, healing from these relationships requires awareness, support, and willpower.