Jaksokuvaus
We're. back and we're chatting about sensory challenges this week: what it looks like, common sensory triggers, understanding sensory overload and sharing some of our personal experiences with it.If you're enjoying the podcast, we would if you could write a review or share this episode with a friend, so we can help share this info with more ADHDers .Alana's Links:Alana's Coaching & CoursesFind Alana on Instagram & TikTok: @coachingbyalanaFollow the podcast on Instagram: @absolutely.adhdBook a coaching call with AlanaDownloadable, FREE resource for health/wellness coaches, business coaches, & life coachesLinks related to sensory challenges:https://www.verywellhealth.com/sensory-overload-and-adhd-5209861#:~:text=Can%20sensory%20issues%20be%20a,people%20to%20experience%20sensory%20overload.https://www.medicalnewstoday.com/articles/adhd-sensory-overloadhttps://www.additudemag.com/slideshows/signs-of-sensory-processing-disorder/https://www.psychologytoday.com/us/blog/the-reality-gen-z/202112/sneaky-sensory-triggers-in-adhd-no-one-talks-abouthttps://www.understood.org/en/articles/adhd-sensory-overloadhttps://chadd.org/adhd-weekly/sensory-processing-disorder-adhd-what-to-know/