Jaksokuvaus
We have a special guest this week and next!!! Mandy Bauer is an ADHD Business Coach and helps tons of ADHDers launch & grow their online business.This week we're chatting about the challenges of putting ourselves out there in the scary world of social media when you have ADHD.Rejection sensitivity..feeling like we're "too much"...emotional dysregulation..being ok with how we're perceived & moreIf you're enjoying the podcast, please don't forget to subscribe, share this ep with a friend, write us a review or send us your thoughts - we love hearing from you!!Alana's Links:Alana's Coaching & CoursesFind Alana on Instagram & TikTok: @coachingbyalanaFollow the podcast on Instagram: @absolutely.adhdMandy's links:Mandy's Negative Belief BlasterMandy's instagramLinks to learn more:https://www.webmd.com/add-adhd/rejection-sensitive-dysphoriahttps://www.webmd.com/add-adhd/anxiety-adhd-link#:~:text=When%20you%20have%20anxiety%20along,Feeling%20on%20edgehttps://www.additudemag.com/adhd-and-anxiety-symptoms-coping/https://psychcentral.com/anxiety/when-adhd-and-anxiety-occur-togetherhttps://www.additudemag.com/rejection-sensitive-dysphoria-and-adhd/https://www.additudemag.com/rejection-sensitive-dysphoria-adhd-emotional-dysregulation/Music by @LiQWYD