Jaksokuvaus
Time Management with ADHD is DIFFERENT! So how do we do it in a way that works for our brains? In this episode we explore time management. Things that have helped us on our time management journey. Quick tips galore in this one! Follow us on Instagram: @adhdexplorers Youtube: @NeurodiveShows Tiktok: @adhdexplorers adhdoers.com
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ADHD Explorers - By ADHDoers
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#58 How do we Navigate Intense Emotions?!
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#56 Goal Setting + Smashing it!
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#55 Updating and Observing Inner Dialogue to Kick Butt with ADHD!
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#54 Mindfulness Without the Bullshit: Practical Habits for ADHDers.
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#53 Disability, parenting and sending kindness to your younger self.
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#52 Embarrassing Holiday fails.. ADHD Edition!
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#51 Unlocking Financial Focus: The ADHD Accountant's Blueprint for Money Mastery and Mindful Budgeting!
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#50 How Does Our Eating Affect Our ADHD?! With Becca the @Adhd.Nutritionist
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