Jaksokuvaus
In episode 541 host Eric Tivers speaks with licensed marriage and family therapist Alex Bache about digital addiction and its impact on ADHD, anxiety disorders, and OCD, particularly in adolescents and young adults. The discussion covers identifying behavioral addictions, the role of dopamine in addiction, and interventions like motivational interviewing and harm reduction. They also explore the balance between gaming for social connection and potential addiction, offering strategies for parents and individuals. Additionally, Eric updates listeners on his coaching groups and upcoming plans for the podcast. Topics Include: Addressing Digital Addiction Meet Alex Bache: Expert on Digital Behavioral Addictions Understanding Behavioral Addiction Game Transfer Phenomena Explained Interventions for Digital Addiction The Role of Harm Reduction Digital Hygiene Practices The Power of Accountability and Connection Reflecting on Changes in ADHD Coaching Gaming and Social Connection Managing Screen Time Collaboratively Balancing Screen Time and Family Activities Recognizing Digital Addiction Conclusion and Contact Information Connect with Alex at
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Time Sensitive Announcement - Fall Coaching Groups
542 Tunnel of Focus: Monotropism, Trauma, and Thriving with ADHD and Autism with Mattia Mauree
540 | Hormones, Migraines, Social Skills with Gilly Kahn Ph.D
539 | Sex, kink, and communication with Vida Carey
538 | Queer and Neurodivergent: A Panel Discussion
537 | Coaches Roundtable - Legacy and Bucket List Planning S36w7
536 | Coaches Roundtable - Numbing or Self-care s36w6
535 | Mischief and Shenanigans with Dr. Roberto Olivardia
