Jaksokuvaus
Burnout is one of the most debilitating downsides to ADHD and it can be hard to comprehend as it seems to hit when you're least expecting it. Today we talk about energy drainers that can contribute to it and strategies to keep your vibe high enough to tackle things with the least amount of energy drain.Mentioned: Spoon TheoryInstagram: }https://www.instagram.com/adhdfest/Facebook: }https://www.facebook.com/ADHDfest/TikTok: }https://www.tiktok.com/@adhd_festEmail signup: }https://mailchi.mp/b8b3e605057f/subscribeWebsite: }https://www.adhdfest.com Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Uusimmat jaksot
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ADHDFest
Two ADHD Time Management and Productivity Tools I LOVE ❤️🙌
2024-06-21 • 33min
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ADHDFest
✨The 3 Minute Hack I use to Prevent ADHD Paralysis
2024-06-14 • 22min
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ADHDFest
ADHD Stimulant Medication: Everything Helpful I Did During Titration
2024-06-12 • 10min
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ADHDFest
✨I don't know who needs to hear this but.....
2024-06-07 • 31min
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ADHDFest
The Truth about ADHD 🤔
2024-05-31 • 29min
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ADHDFest
Is this ADHD or just me?
2024-05-24 • 24min
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ADHDFest
📩Send this to your boss 🧠ADHD Work Edition
2024-05-17 • 33min
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ADHDFest
Home Hacks: My ADHD Friendly Home ✨
2024-05-10 • 26min
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ADHDFest
🙌Building Consistency Around Your ADHD ✨
2024-05-03 • 36min
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ADHDFest
"Speak to the Universe" for Emotional Regulation in ADHD
2024-04-26 • 22min