80% of Adult ADHDer's Suffer with this Sleep Problem

80% of Adult ADHDer's Suffer with this Sleep Problem

34:512023-08-25

Jaksokuvaus

Check out the brand new podcast for more ADHDFest exclusive episodes: The Body Doubling ClubADHDFest Burnout Bible: ⁠The Burnout BibleFree Resource for Right to Choose Assessments: UK assessment bundleNewsletter here: Sign Up for UpdatesInstagram: ADHDFestFacebook: https://www.facebook.com/ADHDfest/TikTok: https://www.tiktok.com/@adhd_festWebsite: https://www.adhdfest.comDisclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only. Hosted on Acast. See acast.com/privacy for more information.

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