Jaksokuvaus
"Is this my intuition... or just my ADHD anxiety attempt at self sabotage?" đ€Does some variation of this question ever cross your mind? I have asked it of myself MANY TIMES đ In this episode, we're diving deep into the tricky balance of trusting your gut when you have ADHD.We'll explore the fine line between listening to your intuition and identifying when it's just anxiety, overthinking, or other ADHD symptoms getting in the way. Iâll share some of my personal storiesâtimes I ignored my gut (didnât end well!) and times I pushed through, and how Iâve learned to tell the difference.As usual Iâve sprinkled in some researched advice and anecdotes to help you hone that intuitive voice inside and know when itâs time to trust itâor when to gently push through the resistance.Get ready for some fun tips, a few laughs, and practical strategies that you can start using today to make trusting your gut easier than ever!Rate, Review, Subscribe, Screenshot and Share! Particularly with those you think need to hear this, it really helps me out, thank you đMembers Only Accountability Podcast: The Body Doubling Club đJoin us in the Private Facebook Group âšRSD Rescue WorkshopADHDFest Burnout Bible: â The Burnout BibleFree Dopamenu PrintableNewsletter here: Sign Up for UpdatesInstagram: ADHDFestFacebook: https://www.facebook.com/ADHDfest/TikTok: https://www.tiktok.com/@adhd_festWebsite: https://www.adhdfest.comDisclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only. Hosted on Acast. See acast.com/privacy for more information.