Jaksokuvaus
They always say let go of your anger, let go of your pain, blah blah blah! But why doesn’t anyone talk about how using these “negative” feelings to your advantage to catapult you into your best season yet?Hello, Besties! September is all about checking in with ourselves, our mental health, and with our goals. To kick things off Violetta is back with another solo episode and she is NOT here to sugarcoat. In today’s episode Violetta admits life has its ups and downs and it hasn’t been easy, but today she is thankful and you will be too by the end of the episode. Today, Violetta shares FOUR STEPS that can help anyone struggling internally, going through difficult and seemingly impossible situations, and help turn the negatives into optimism and positive change. Besties, let's use our pain and rage to turn the page starting today with this episode! What to Listen For:00:00 Intro00:55 Let’s take a moment to be thankful03:44 Low moments are necessary to transform you07:06 Step #1: Ask yourself, “Is this working for me?”10:07 Step #2: It’s all in your head11:06 Step #3: Sit with rejection, be comfortable with it12:50 Step #4: Turn your resentment into your superpower14:35 Correlation between anger and passion to succeed17:43 Your mind will continuously believe what you tell itGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.