Ask Herbal Health Expert Susun Weed with guest Carla H. Brown

Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview Laughter yoga instructor Carla H Brown.  A gifted Laughter Professional, Carla H Brown has been passionately sharing her playful and effervescent style of laughter and joy since 2009. She has been supporting students, clients and audiences worldwide to release stress and embrace health and aliveness through laughter yoga. From her 30 year background in natural health, women's empowerment, movement, and the healing arts, Carla uses the transformative power of Laughter Yoga to integrate mind, body and spirit, bringing instant stress relief and reclaiming creativity while playing with "problems" and having fun! Her motivation comes from the desire to teach people to live from a habituated place of joy in the body instead of the habit of fear that comes with our worry and rush culture. Q&A topics in this episode include: twitching and numbness in foot and toesechinacea to treat severly sore throatpreparing for knee replacement surgerygut healthshinglesabundance of milk from sheep & goats