Jaksokuvaus
In this Awake in the World podcast Michael provides some background about the “Fear and Terror Sutta” (Bhaya-bherava Sutta) and discusses the importance of mindfulness in coping with fear, dread and anxiety. This talk, shared in two parts, is an excerpt from Michael’s six-week online course, Big Heart Powers, examining topics like the characteristics of fear and anxiety, how they become embodied, common responses to fear, and the Buddha’s recommendations for managing fear. For more details and to sign up, visit: }https://michaelstoneteaching.com/product/big-heart-powers/
Uusimmat jaksot
Awake in the World Podcast
Set the Raft Adrift
2024-06-09 • 45min
Awake in the World Podcast
Cracks in the Coverings
2024-06-02 • 50min
Awake in the World Podcast
The Original Fire
2024-05-26 • 44min
Awake in the World Podcast
Before Buddhism: The Buddha’s Early Teachings on Liberation
2024-05-19 • 48min
Awake in the World Podcast
Best of Awake in the World: 20 min. Guided Meditation Mindfulness of the Breathing Body
2024-05-12 • 24min
Awake in the World Podcast
Lotus Sutra, Part 20: Forgiveness as the Heart of Practice
2024-05-05 • 1h 7min
Awake in the World Podcast
Lotus Sutra, Part 19-2
2024-04-28 • 16min
Awake in the World Podcast
Lotus Sutra, Part 19-1
2024-04-21 • 40min
Awake in the World Podcast
Lotus Sutra, Part 17
2024-04-14 • 1h 1min
Awake in the World Podcast
Lotus Sutra, Part 16: The Empty Room
2024-04-05 • 1h 4min