Building Your Emotional Strength

When we are faced with challenging obstacles, we all cope in different ways, some face them head on, whereas others buckle under the pressure. It's important for us to find ways to build up our emotional strength. What is emotional strength? It’s a type of response when reacting to emotional events in an open and vulnerable way, which allows us to find ways of dealing with the emotion and not getting all tangled up in it. Do you have emotional strength? Books by Karma Yeshe Rabgye: Open Awareness, Open Mind - }www.amazon.in/Open-Awareness-Min…=1627806820&sr=8-1 The Best Way to Catch a Snake - }www.amazon.in/gp/product/B00TEPZ…f_rwt_bibl_vppi_i1 Life's Meandering Path - }www.amazon.in/gp/product/B00NWU1…f_rwt_bibl_vppi_i3 Ripples in the Stream - }www.amazon.in/gp/product/B018GXN…f_rwt_bibl_vppi_i4 Budh Ka Mukti Marg - }www.amazon.in/gp/product/B071V9Y…f_rwt_bibl_vppi_i0 If you would like to support Yeshe Rabgye's work please visit }www.patreon.com/buddhismguide Website - yesherabgye.com/ Facebook - }www.facebook.com/karmayesherabgye/ Instagram – }www.instagram.com/yeshe_rabgye/ Twitter – twitter.com/BuddhismGuide