311: OCD

A listener with an OCD diagnosis has begun to experience long-dormant, invasive thoughts. She joins Jessica for an extra layer of insight into the nature of her thinking and how to support her mental health.  Note: Jessica is an astrologer and not a psychologist or therapist. If you are having a mental health crisis, please seek mental health support ♥️. 🌚 Sign up for Jessica's class, The Moon In You, at ghostofapodcast.com 🪐 Learn with Jessica, get her book & Ghost of a Podcast swag at https://www.lovelanyadoo.com/shop 👀  Track transits like a pro! Astrology for Days is available at astrologyfordays.com 📍 Support the podcast and get loads of extras (including a Ghost bonus episode monthly) on Patreon: https://www.patreon.com/JessicaLanyadoo. 💙 For daily insights and resources follow Jessica on Twitter at @jessicalanyadoo or on Instagram at @jessica_lanyadoo ✋ Stop Cop City & Support the forest defenders. Visit defendtheatlantaforest.org & https://stopcop.city/ to learn more 🍁 Educate yourself about whose land you’re living on, and, if you can, make a monetary donation or pay a land tax to that tribe. List of good orgs to give to: https://seramount.com/articles/top-native-american-organizations-to-know/ 📝 Help to preserve the ICWA! Text SIGN PCCPGW to Resistbot at 50409 & urge your elected officials to act . Learn more about this issue and ways to help at https://www.nicwa.org/ ❄️ Consider installing Snowflake by Tor onto your chrome or Firefox browser. It allows people to circumvent censorship in areas that the internet has been restricted at snowflake.torproject.org. If you have friends or family in Iran, send them Snowflakes Persian/Farsi user guide so they can easily connect with the Tor Network at https://forum.torproject.net/t/iran-circumventing-censorship-with-tor/4590