🤔 5-Minute Meditation: Concentration

Welcome, I'm Michelle, your guide. In today’s practice we will work on the art of #Concentration. *This meditation can be practiced as often as needed when you need assistance with your concentration* Please make sure to follow 5-Minute Meditations on any one of these socials: - ⁠⁠YouTube⁠⁠ -⁠ ⁠Instagram⁠⁠ - ⁠⁠Facebook⁠⁠

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