Honor the Habits That Support You (Celebrate Alignment)
Hello Beautiful, I'm so grateful you're here with me. đ A gentle reflection on the quiet habits and small rituals that sustain you â honoring the daily acts of self-care that quietly nurture and support your life. Breathe with me đ§ââď¸... đđđđđđ Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ⨠đđ˝ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! â â https://womensmeditationnetwork.com/5secretsâ â Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more đđ˝ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, đKatie Learn more about your ad choices. Visit megaphone.fm/adchoices
16 Tammi 10min
Feel the Power of Your Yes (Celebrate Alignment)
Hello Beautiful, I'm so grateful you're here with me. đ A gentle reminder to listen to your bodyâs quiet wisdom â to trust the expansion that follows your true âyes,â and let it guide you toward whatâs meant for you. Breathe with me đ§ââď¸... đđđđđđ Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ⨠đđ˝ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! â â https://womensmeditationnetwork.com/5secretsâ â Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more đđ˝ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, đKatie Learn more about your ad choices. Visit megaphone.fm/adchoices
15 Tammi 10min
Meditation for Body Pain
Hello Beautiful, I'm so grateful you're here with me. đ Ease tension and invite healing as this meditation guides you to gently scan your body, acknowledge areas of discomfort, and fill them with soothing, restorative energy. Breathe with me đ§ââď¸... đđđđđđ Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ⨠đđ˝ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! â â https://womensmeditationnetwork.com/5secretsâ â Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more đđ˝ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, đKatie Learn more about your ad choices. Visit megaphone.fm/adchoices
15 Tammi 21min
Let Joy Lead the Way (Celebrate Alignment)
Hello Beautiful, I'm so grateful you're here with me. đ A heart-opening reminder to release the weight of âshouldâ and let joy become your compass â guiding each breath, each step, and each choice with lightness and truth. Breathe with me đ§ââď¸... đđđđđđ Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ⨠đđ˝ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! â â https://womensmeditationnetwork.com/5secretsâ â Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more đđ˝ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, đKatie Learn more about your ad choices. Visit megaphone.fm/adchoices
14 Tammi 10min
AD-FREE BONUS: Connected to the Earth
Hey, itâs Katie and I want to welcome you to this special bonus episode. Itâll be here for you completely ad-free for the next week so you can get a feel of what itâs like to be a PREMIUM member. If youâd like an easy ad-free experience for all of our podcasts - thatâs over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Breathe, tune in, and reconnect with nature in this grounding meditation, feeling the earth beneath you and the peace it brings to your body and mind. Breathe with me đ§ââď¸... đđđđđđ Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ⨠đđ˝ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! â â https://womensmeditationnetwork.com/5secretsâ â Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more đđ˝ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, đKatie Learn more about your ad choices. Visit megaphone.fm/adchoices
14 Tammi 8min
Youâre Doing Better Than You Think (Celebrate Alignment)
Hello Beautiful, I'm so grateful you're here with me. đ A gentle reminder that growth isnât always visible â your quiet resilience, your steady heart, and your willingness to keep showing up are proof that youâre doing better than you think. Breathe with me đ§ââď¸... đđđđđđ Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ⨠đđ˝ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! â â https://womensmeditationnetwork.com/5secretsâ â Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more đđ˝ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, đKatie Learn more about your ad choices. Visit megaphone.fm/adchoices
13 Tammi 9min
Celebrate the Good Thatâs Already Here (Celebrate Alignment)
Hello Beautiful, I'm so grateful you're here with me. đ A grounding moment to pause, breathe, and recognize the quiet goodness already present in your life â the simple things that are steady, true, and enough. Breathe with me đ§ââď¸... đđđđđđ Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ⨠đđ˝ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! â â https://womensmeditationnetwork.com/5secretsâ â Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more đđ˝ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, đKatie Learn more about your ad choices. Visit megaphone.fm/adchoices
12 Tammi 11min
New Year Blessings Meditation
Hello Beautiful, I'm so grateful you're here with me. đ Start the new year with calm and intention. This meditation guides you to slow your breath, release tension, and connect with yourself for a peaceful, grounding start. Breathe with me đ§ââď¸... đđđđđđ Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ⨠đđ˝ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! â â https://womensmeditationnetwork.com/5secretsâ â Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more đđ˝ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, đKatie Learn more about your ad choices. Visit megaphone.fm/adchoices
11 Tammi 15min
