15 Life Lessons I Learned After Infant Loss (Body Image, Friendships, Human Connection & More)

In this episode, I’m sharing 15 things I’ve learned after going through infant loss. The lessons that changed how I see life, love, my body, friendships, grief, and happiness.

I’ve experienced two miscarriages, a missed miscarriage, and a termination for medical reasons at 6½ months pregnant. These experiences were the hardest I’ve ever been through, but they’ve also shaped me in ways I never could have imagined.

🔗 Read the Blog Post: https://healingafterinfantloss.com/15...

Whether you’ve experienced miscarriage, stillbirth, termination for medical reasons, neonatal loss, or infertility, I hope this video helps you feel less alone and offers comfort in knowing that healing is possible, even if it looks different than you expected.

💌 If you feel stuck, alone, or like no one understands, I now offer 1:1 peer support calls which is a safe space to talk to someone who’s been there. Email me rosie@healingafterinfantloss.com

Key topics covered in this episode:

• How infant loss changes your perspective on life

• Learning to trust and love your body again

• Friendships after loss

• Why life is unfair (and that’s not your fault)

• Doing hard things and finding resilience

• Navigating grief when it looks different for everyone

• The importance of human connection

• Letting go of control

• Finding happiness without children

• The one question I’ll never ask again

Links:

💛 Visit our website: https://healingafterinfantloss.com

🧡 Read stories & submit your own: https://healingafterinfantloss.com/stories

🩷 Instagram: https://www.instagram.com/healingafterinfantloss

💜 TikTok: https://www.tiktok.com/@healingafterinfantloss

💙 YouTube: https://www.youtube.com/channel/UCeT6A_CoQ_9Sdmtzea8I9yQ

💰 Donate to our fundraising here: https://healingafterinfantloss.com/fundraising

📧 Email me: rosie@healingafterinfantloss.com

Join our community and let’s walk this path together.

Disclaimer: Some of the links may be affiliate links. This means that if you click on the link and make a purchase, I may receive a small commission at no additional cost to you. Thank you for supporting Healing After Infant Loss and helping to keep this platform going!

With love and compassion,

Rosie x