THE ROLE OF STRESS IN OCD: PRACTICAL METHODS FOR RELIEF

THE ROLE OF STRESS IN OCD: PRACTICAL METHODS FOR RELIEF

Everyone in this world has stress, but for a person with OCD, stress can escalate it. In this episode, I talk about ways to manage stress in your life and give my own examples of things that have helped.

My blog and current social media links are listed below:

Facebook Group Page - https://www.facebook.com/groups/1006937163975152

Blog – aroundandaroundtheocdcircle.blogspot.com

Tik Tok - theocdcircle

Twitter-- @aroundocdcircle

Instagram - @aroundandaroundtheocdcircle

YouTube- Around and Around – The OCD Circle: https://www.youtube.com/channel/UCbyTz1V6a5hinyl4z9Ft09Q

You are welcome to contact me via e-mail at aroundandaroundtheocdcircle@gmail.com.