Torpedo Swimtalk Podcast with Dan Daly - Masters Open Water Swimmer and S&C Coach

Send us Fan Mail Open Water Masters Swimmer and Strength and Swim Technique Coach Dan Daly joins us on this week's podcast to talk all things swimming. Great to have Dan's perspective on meshing swimming stroke movements on land in our strength training and mirroring these. We discussed why functional strength training, as well as specific strength exercises, can help improve our power in the water. With a background in US College swimming and a Kinesiology degree Dan has a wealth of...