145: Why Men Struggle in Silence // Transformation vs Willpower: The Key to Lasting Change

In this powerful episode of the Brave Co. Podcast, I sit down with Chris Cook, pastor, coach, and author of Healing What You Can’t Erase. Together, we dive deep into the challenges men face in today’s culture, where masculinity is often shamed, and emotional health is overlooked. Chris shares his deeply personal story of overcoming profound loss, trauma, and the mental toll of carrying a broken spirit for years. We unpack why transformation outperforms willpower and explore the critical role...