183: Addiction Series with Cole Zick: How to Break Any Addiction & The Power of Context

Are you struggling to break habits that hold you back? On this final episode of our addiction series, I sit down with my friend Cole Zick to uncover the truth about overcoming addiction. We dive into why habits persist, the role of environment, and how small and drastic changes can transform your life. This episode isn’t about shame—it’s about strategy, mindset, and freedom. We explore life-changing insights from studies like the New York subway revitalization, Vietnam veterans’ heroin recov...